This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Informações:

Synopsis

Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our spiritual, physical, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com.

Episodes

  • Bonus Episode - The Solution to EVERY Financial Problem is...

    27/11/2022 Duration: 12min

    Thanks for listening! In this bonus episode, Gordon excitedly shares the solution to EVERY financial problem.  He talks about... Approaching the holidays Side gigs to full-time careers And lots more! If you want to learn more about Gordon's coaching, visit www.capitalizeyourbest.com and reach out to him directly! Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • How Hard Would You Work for a 15% Chance of Success? - Episode 434

    13/11/2022 Duration: 17min

    Thanks for listening!   In this episode, Gordon shares his recent marathon experience, and asks, "How hard would you work for a 15% chance of success?"  He talks about... His marathon experience and how it relates to business success The failure rate of small businesses And what makes a 15% chance of success worth it Thanks for listening! Also, Gordon shares about the upcoming "Capitalize Your Best" free seminar on November 16th and invites you to attend.  You can register at Capitalize Masterclass He invites you to sign up for the VIP upgrade for $47 where you will receive an extra hour with million-dollar earners, downloads of the seminar, and more!   --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Bonus Episode Finishing and Starting the Year Strong - Episode 433

    06/11/2022 Duration: 09min

    Thanks for listening! In this episode, Gordon goes old school and records in his car!  He talks about... Not giving up on your 2022 goals How to start planning for 2023  And Gordon shares how he made plans to hit a goal this year! Thanks for listening!   To learn more about Gordon's coaching, check out www.capitalizeyourbest.com.   --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Interview with Parents of Autistic Children Advocate Nancy Masannat - Episode 432

    24/10/2022 Duration: 36min

    Thanks for watching and listening!   In this episode, Gordon interviews Nancy Masannat.  Nancy is a home stager, life coach, and advocate for parents of autistic children.   In this episode, they talk about...   Nancy's floral background  Her journey as a parent of an autistic child  Her move toward advocacy   Her upcoming coaching program  And more!  Thanks for listening.   You can contact Nancy at https://www.facebook.com/nancy.masannat If you want to learn more about Gordon's coaching, visit www.capitalizeyourbest.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • 3 Tips for Handling Online Haters - Episode 431

    10/10/2022 Duration: 15min

    Thanks for watching and listening.   In this episode, Gordon discusses the inevitable...online haters.  We all get them at some point and time.  He offers 3 tips...   Remind Yourself of Your Purpose  Your Purpose Must Be Higher Than Your Criticism  And lots more!   Thanks again for watching and listening!  If you would like to learn more about Gordon's coaching, just visit www.capitalizeyourbest.com.  Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • 3 Tips When Making Your Side Gig Your Full-Time Gig - Episode 430

    03/10/2022 Duration: 22min

    Thanks for watching!   In this episode, Gordon celebrates 2 years of going full-time with Capitalize Marketing & Consulting!  He offers 3 tips if you are thinking about making YOUR part-time gig your full-time gig.   He talks about...   Being 100% on the same page with your partner Not listening to the critics  And more!   If you want to learn more about Gordon's coaching, visit www.capitalizeyourbest.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Navigating the Peaks and Valleys of Starting and Owning Your Own Business - Episode 429

    20/09/2022 Duration: 19min

    Thanks for listening and watching!   In this episode, Gordon talks about navigating the ups and downs of starting and owning your business.  He talks about...   Goals  Gratitude  And one that may or may not apply to you...listen and see!   If you would like to learn more about Gordon's coaching, just visit www.capitalizeyourbest.com   If you would like to learn more about Gordon's private FB group that offers daily coaching, just visit https://www.facebook.com/groups/capitalizeyourbest   Thanks for listening and watching! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Capitalize Coffee is Brain-Healthy Coffee that Brings Out Your Best - Episode 428

    12/09/2022 Duration: 19min

    Thanks for watching!   In this episode, Gordon talks about the creation of Capitalize Coffee.  He talks about   The inspiration for creating a new line of coffee  What makes it brain-healthy  How you can support the cause   Learn more and purchase your own coffee at www.capitalizecoffee.com.    Thanks for watching! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Interview with the Ladies of Marketing Muse, Inc - Episode 427

    05/09/2022 Duration: 40min

    Thanks for watching and listening!   In this episode, Gordon interviews Vanessa ZeeGee and Sheena from Marketing Muse, Inc.  They talk about...   Their company's start  Marketing tactics in light changing social media algorithms  And lots more.   You can learn more about Marketing Muse at https://marketingmuseinc.com/s2s  You can also learn about Gordon's coaching at www.capitalizeyourbest.com.   Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Coping with Loneliness as an Entrepreneur - Episode 426

    29/08/2022 Duration: 16min

    Thanks for listening!   n this episode, Gordon addresses the unspoken reality of loneliness as an entrepreneur.   It's true, and if we don't address it, it only gets worse.   Hopefully, these tips will help.   Thanks for listening!   If you would like to learn more about Gordon's coaching, visit www.capitalizeyourbest.com.  Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • 3 Steps to Grow Your Brand - Episode 425

    22/08/2022 Duration: 17min

    Thanks for listening!   In this episode, Gordon talks about growing your brand through...   Consistency  Creativity  Quality   And lots more!  Thanks for listening.   If you would like to learn more about Gordon's coaching, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • The Importance of Brain Health - Episode 423

    08/08/2022 Duration: 20min

    Thanks for listening!   In this episode, Gordon talks about the importance of brain health.  He talks about...   His epilepsy story  His journey toward a healthy brain   A few tips that might help you   Disclaimer, Gordon is not a physician.  Please consult a doctor for the best health guidance.     To understand more about Gordon's coaching, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Why You Should Create an Online Coaching Program - Episode 422

    01/08/2022 Duration: 27min

    Thanks for listening!   In this episode, Gordon talks about...   Creating an online coaching program  Gives examples of coaches succeeding  And lots more!   f you want to learn more about creating your own coaching program, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Interview with Medical Care Advocate and Inspirational Athlete Core Bacher - Episode 421

    19/07/2022 Duration: 37min

    Thanks for watching and listening.   n this episode, we interview Corie Bacher, the grants and funding head for the Lloyd Moss Free Clinic.  We talk about   The history of care from the Lloyd Moss Free Clinic  The services they provide for free  Corie's inspirational story to save her foot after a surgery gone wrong  And much, much more!  Thanks again!   You can learn more about the Lloyd Moss Free Clinic at https://mossfreeclinic.org/   And you can learn about Gordon's coaching at www.capitalizeyourbest.com.  Thanks again! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Rock Legend Ron Keel on His New Single and the Changing Landscape of the Music Industry - Episode 420

    11/07/2022 Duration: 47min

    Thanks for listening! In this episode, we interview rock legend, Ron Keel.  Ron has been the lead singer of Steeler, Keel, The Ron Keel Band, and even Black Sabbath.  In this episode, we talk about His new single "When This is Over" His start in the music industry His contribution to the bestselling book "Nothing But a Good Time" And so much more! You can learn more about Ron at "When This Is Over" - the new single & video from Ron Keel Band - now available everywhere from RFK Media RK online: RonKeel.com Exclusive Audio/Video/Fan Experiences: patreon.com/ronkeel Listen to KRFK Radio, the new online station from RFK Media Alternate social media, music streaming platforms, Ron Keel podcast & more: https://linktr.ee/ronkeel Ron Keel Twitter Ron Keel Facebook Ron Keel Instagram Ron Keel YouTube You can also learn about Gordon's coaching at www.capitalizeyourbest.com  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • One Survivor Helping Another an Interview with Tonni Lea - Episode 419

    04/07/2022 Duration: 27min

    Thanks for listening and watching!   In this episode, Gordon interviews Tonni Lea!  She created a course through the Capitalize Your Best program.  She talks about...   Her Survivor Story  The Genesis of Her Course  How She Helps Women Overcome   You can find information on Tonni's course by contacting her at https://www.facebook.com/groups/354583289744848/user/1330924053  You can also learn about creating your own course at www.capitalizeyourbest. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Questions to Answer If You Want to Start a Business - Episode 418

    27/06/2022 Duration: 18min

    In this episode, Gordon suggests a few questions that you could answer if you want to start a business.   For example, here is one...   Do You Know ANYBODY who would give you money for this idea?   He offers several others, so please tune in, and thanks again.   If you want to learn more about Gordon's coaching, just visit us at www.capitalizeyourbest.com.    Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Interview with Meredith Duncan on the Transition to Adulthood - Episode 417

    20/06/2022 Duration: 41min

    Thanks for watching!   In this episode, Gordon welcomes back his oldest, Meredith Duncan.  They talk about...   The transition from high school to college  Life in college with Covid  The Social Media approaches of 20-year Olds  And lots more!   Thanks for listening!   If you are interested in learning more about Gordon's coaching, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • Interview with Emma Duncan on the Fun of Campy Movies - Episode 416

    13/06/2022 Duration: 39min

    Thanks for listening and watching! In this episode, Emma returns, and we do a deep dive on Campy Movies!  We talk about... What makes a movie campy The different genres of campy Campy movies we've watched recently. Thanks for tuning in! If you are interested in Gordon's coaching programs, please visit www.capitalizeyourbest.com.  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

  • A Champion for Small Business with Dena Alossi McDonald - Episode 415

    06/06/2022 Duration: 42min

    Thanks for watching and listening.   In this episode, Gordon interviews Dena Alossi McDonald.  Dena is the found of the Alossi Day Spa as well as the Choose Local and Small Ya'll Movement.  They discuss   Shifting during the pandemic  The mission of Choose Local and Small Ya'll   And so much more!   Learn about Choose Local and Small Ya'll at https://chooselocalandsmallyall.com/ And learn about Gordon's coaching at www.capitalizeyourbest.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

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