This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for listening and watching!   In this episode, Gordon talks about navigating the ups and downs of starting and owning your business.  He talks about...   Goals  Gratitude  And one that may or may not apply to you...listen and see!   If you would like to learn more about Gordon's coaching, just visit www.capitalizeyourbest.com   If you would like to learn more about Gordon's private FB group that offers daily coaching, just visit https://www.facebook.com/groups/capitalizeyourbest   Thanks for listening and watching! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for watching!   In this episode, Gordon talks about the creation of Capitalize Coffee.  He talks about   The inspiration for creating a new line of coffee  What makes it brain-healthy  How you can support the cause   Learn more and purchase your own coffee at www.capitalizecoffee.com.    Thanks for watching! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for watching and listening!   In this episode, Gordon interviews Vanessa ZeeGee and Sheena from Marketing Muse, Inc.  They talk about...   Their company's start  Marketing tactics in light changing social media algorithms  And lots more.   You can learn more about Marketing Muse at https://marketingmuseinc.com/s2s  You can also learn about Gordon's coaching at www.capitalizeyourbest.com.   Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   n this episode, Gordon addresses the unspoken reality of loneliness as an entrepreneur.   It's true, and if we don't address it, it only gets worse.   Hopefully, these tips will help.   Thanks for listening!   If you would like to learn more about Gordon's coaching, visit www.capitalizeyourbest.com.  Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   In this episode, Gordon talks about growing your brand through...   Consistency  Creativity  Quality   And lots more!  Thanks for listening.   If you would like to learn more about Gordon's coaching, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   In this episode, Gordon talks about the importance of brain health.  He talks about...   His epilepsy story  His journey toward a healthy brain   A few tips that might help you   Disclaimer, Gordon is not a physician.  Please consult a doctor for the best health guidance.     To understand more about Gordon's coaching, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening!   In this episode, Gordon talks about...   Creating an online coaching program  Gives examples of coaches succeeding  And lots more!   f you want to learn more about creating your own coaching program, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for watching and listening.   n this episode, we interview Corie Bacher, the grants and funding head for the Lloyd Moss Free Clinic.  We talk about   The history of care from the Lloyd Moss Free Clinic  The services they provide for free  Corie's inspirational story to save her foot after a surgery gone wrong  And much, much more!  Thanks again!   You can learn more about the Lloyd Moss Free Clinic at https://mossfreeclinic.org/   And you can learn about Gordon's coaching at www.capitalizeyourbest.com.  Thanks again! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! In this episode, we interview rock legend, Ron Keel.  Ron has been the lead singer of Steeler, Keel, The Ron Keel Band, and even Black Sabbath.  In this episode, we talk about His new single "When This is Over" His start in the music industry His contribution to the bestselling book "Nothing But a Good Time" And so much more! You can learn more about Ron at "When This Is Over" - the new single & video from Ron Keel Band - now available everywhere from RFK Media RK online: RonKeel.com Exclusive Audio/Video/Fan Experiences: patreon.com/ronkeel Listen to KRFK Radio, the new online station from RFK Media Alternate social media, music streaming platforms, Ron Keel podcast & more: https://linktr.ee/ronkeel Ron Keel Twitter Ron Keel Facebook Ron Keel Instagram Ron Keel YouTube You can also learn about Gordon's coaching at www.capitalizeyourbest.com  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening and watching!   In this episode, Gordon interviews Tonni Lea!  She created a course through the Capitalize Your Best program.  She talks about...   Her Survivor Story  The Genesis of Her Course  How She Helps Women Overcome   You can find information on Tonni's course by contacting her at https://www.facebook.com/groups/354583289744848/user/1330924053  You can also learn about creating your own course at www.capitalizeyourbest. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon suggests a few questions that you could answer if you want to start a business.   For example, here is one...   Do You Know ANYBODY who would give you money for this idea?   He offers several others, so please tune in, and thanks again.   If you want to learn more about Gordon's coaching, just visit us at www.capitalizeyourbest.com.    Thanks! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for watching!   In this episode, Gordon welcomes back his oldest, Meredith Duncan.  They talk about...   The transition from high school to college  Life in college with Covid  The Social Media approaches of 20-year Olds  And lots more!   Thanks for listening!   If you are interested in learning more about Gordon's coaching, visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening and watching! In this episode, Emma returns, and we do a deep dive on Campy Movies!  We talk about... What makes a movie campy The different genres of campy Campy movies we've watched recently. Thanks for tuning in! If you are interested in Gordon's coaching programs, please visit www.capitalizeyourbest.com.  --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for watching and listening.   In this episode, Gordon interviews Dena Alossi McDonald.  Dena is the found of the Alossi Day Spa as well as the Choose Local and Small Ya'll Movement.  They discuss   Shifting during the pandemic  The mission of Choose Local and Small Ya'll   And so much more!   Learn about Choose Local and Small Ya'll at https://chooselocalandsmallyall.com/ And learn about Gordon's coaching at www.capitalizeyourbest.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening! Gordon shares a story from when he was a teacher about one young man who thought of himself differently, and it changed his life...at least for one brief season.   I hope you enjoy it! If you would like to learn more about Gordon's coaching, please visit www.capitalizeyourbest.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening and watching!   In this episode, Gordon discusses how your mindset affects every area of your life.  Specifically, the power of your mindset affects   Your self  You in Community  And how you approach achievements and goals   Thanks for watching and listening!   If you would like to learn more about Gordon's coaching, please visit www.capitalizeyourbest.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening and watching the new Capitalize Your Best Promo. You'll soon hear it on the radio locally, watch it at https://youtu.be/NHTUdzr9gok, and you can watch it on the Spotify app while listening to the podcast.  Here's the script. Thanks again! Small business owners, you should be praised for wanting to grow your business. That’s a good thing, and not everybody has the guts to do it. As a business owner myself, I know you’ve overcome obstacles that people don’t even know about. My name is Gordon Duncan, the owner of Capitalize Marketing & Consulting, and I want you to know that if your business hasn’t grown like you want it to, it’s not your fault. If it’s not Covid getting in the way, it's ridiculous things like changing social media algorithms. You’re right in thinking that very few people are doing small businesses any favors right now. But Capitalize is here to help. We’ve created a 90-day course that is guaranteed to grow the revenue of your business. It will give you the tools

Thanks for listening and watching!   In this episode, we are honored to have the return of Jay Lee, the Sales Ninja.  Jay is a multi-millionaire closer and sales trainer, and he joins us to talk through the maximum mindset for maximum sales!   We talk through scenarios, blocks, and approaches that help us achieve our best sales and be the best servants possible to our clients.   If you want to know more about Jay's sales academy, you can learn more at  https://www.gosalesninja.com/home If you want to learn more about Gordon's coaching programs, you can find that information at www.capitalizeyourbest.com.   Thanks for watching and listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for watching and listening!   In this episode, Gordon gives 3 actionable takeaways about how your branding can help you stand out in a crowded marketplace!  He shares...   A Client Example  Details of the 3 "C's"  And how you can apply them to your business   Thanks for watching!   Learn more about Gordon's coaching at www.capitalizeyourbest.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Thanks for listening and watching!   In this episode, Gordon talks about the fear of failure.  He talks about...   How the fear of failure holds us back  The fear of failure is living in trauma that hasn't happened yet   And offers steps to help!   Thanks again for listening and watching.   If you would like to learn about Gordon's coaching program, just visit www.capitalizeyourbest.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support