Cosmikrem Audio

Practicing daily mindful meditation  --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Practicing daily mindful meditation. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Practicing daily mindful meditation.

Practicing Daily Mindful Meditation  --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Watching IS Meditation. What you watch is irrelevant.

Continuing from the previous episode l, we want to find a drive that’s just right for us. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

The new year is still here and our goals may need adjusting. Going inward to remember or remove anything that doesn’t serve us is key.

Awareness Of Breath - Arriving at the present moment in thought and discipled action. : Mindfulness - nonjudgmental moment-to-moment awareness; harnessing our present-moment capacity to sit with whatever is arising. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

This guided meditation on motivation is for you. It's POWERFUL, so get comfortable.  -Namaste

https://matthewferry.com/app - Matthew Ferry - Master Life Coach, Spiritual Teacher, Best-Selling Author Matthew Ferry is a thriving executive life coach and spiritual teacher. For the last 26 years, Matthew has coached thousands of top performers to achieve Enlightened ProsperityTM. His books, videos, audios , and seminars utilize his street tested methodology called The Rapid Enlightenment ProcessTM. Among his many projects, Matthew manages a blog, hosts the podcast "Daily Enlightenment with Matthew Ferry," spearheads The Ignite Mastermind, and teaches his unique process via Muscle Testing School. Matthew is also the author of Quiet Mind Epic Life, an Amazon Self Help and Spirituality best-seller in the US, Canada, Australia and Japan. Matthew Ferry and his family live in Southern California. For more information visit https://matthewferry.com/free-from-matthew --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Daniel takes space to share with us his mentally. IMDB: Daniel Arroyo --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

S9/E1 *Guided Meditation on Body Awareness.  Feel the connection between your body and the floor. Bring awareness to your moment in meditation with each breath. -Cosmo --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Reading each day from The ABC of Enlightenment -  Day 30 of 30 - Growth Namaste --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Reading each day from The ABC of Enlightenment -  Day 29 of 30 - Nothingness

Reading each day from The ABC of Enlightenment -  Day 28 of 30 - Lies --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Reading each day from The ABC of Enlightenment -  Day 27 of 30 - Self --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

New approach same meditation. On this episode over a phone conversation, my friend and hero, Hakim shares his current meditation and lessons learned along the way. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Reading from the ABC on Enlightenment - A Spiritual Dictionary for the here and now. - by OSHO We are on day 26, of 30. Topic: Mistakes

Reading each day from The ABC of Enlightenment -  Day 25 of 30 - Materialism

24 of 30 --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support