Cosmikrem Audio
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 68:38:20
- More information
Informações:
Synopsis
Read. Energize. Meditate.
Episodes
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S7|EP5 - Teaching Mindfulness Meditation - Attention to Self
19/10/2019 Duration: 08minin this episode I take eight minutes to share with you the definition of attention in relation to mindful meditation.
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S7|EP4 - Talking Mindfulness: Guest - Shawn J. Moore
12/10/2019 Duration: 29min-On this episode I take some space to talk with Shawn on his journey to building the podcast and platform, The Mindful Rebel, and what inspires him each day. Website: https://www.shawnjmoore.com/aboutpodcast Instagram: https://www.instagram.com/shawnj_moore/ “If serving is below you, then leadership is beyond you."
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S7|EP3 - Talking with a Purpose: guest- Veronica Ashley-Reid
09/10/2019 Duration: 27minVeronica is the founder and owner of Purposed Yoga. In today’s episode we create some space to talk about what started her practice, answer 3 questions and what are her most dominate thoughts on mindfulness.
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S7|EP2 - Talking Awareness: Seasons Change
06/10/2019 Duration: 06minThe fall season approaches. In this episode I share my awareness to the season and how I intended on living the journey of mindfulness.
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S7|EP1 - Talking Mindfulness: Guest - Brandon Douglass
05/10/2019 Duration: 21minBrandon and I take a few minutes to talk about mindfulness over three questions. Brandon is a dominant athlete in the Parkour Colorado community and I wanted to take some space to learn about who he was and is and what practices in and out of Parkour brought him to where he is today.
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S6|EP7 - Teaching Meditation: Mindfulness
30/09/2019 Duration: 19minThe thing I love to practice the most is mindfulness. I use the disciple of meditation, to rap about conscious poetry, Parkour and yoga to make it all work in my life and feel to be solid reflection of my being..
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S6|EP6 - Travel VoiceLog -Venice Beach California
15/09/2019 Duration: 07minLet’s talk intention brought to reality while in the beach. I want to live here.
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S6|EP5 - Teaching Meditation - Setting Intentions
16/08/2019 Duration: 05minExamples of how I live.
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S6|EP4 - Teaching Meditation: Creating Intention.
17/07/2019 Duration: 05minBrief introduction on how to meditate with intention. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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S6|EP3 - Kill All That Negativity
17/07/2019 Duration: 15minQ&A: How to deal with negative emotions.
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S6|EP2 - Praise the Sun.
07/07/2019 Duration: 05minThe Sun is within you. When your SUN sign is Leo, you tend to be the center.
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S6|EP1 - The Story Of My Life.
03/07/2019 Duration: 02minI want to share with you stories of my life ... the ups and downs the ends and out, and if you learn anything and have something to share, please do.
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S5|EP6 - Teaching Meditation - WakeUp Wednesday.
15/05/2019 Duration: 04minUsing this space to remember and re-center the mind from Monday. Sharing talks about how to connect and be aware with the practice of deep breathing.
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S5|EP5 - Teaching Meditation - Monday Meditation
13/05/2019 Duration: 03minIntroducing you to the concept of how to daily meditate. Take three deep breath‘s.
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S5|EP4 - Holding a Goal
09/05/2019 Duration: 07minAdulting is hard. The journey is easy. Don’t spend so much time making it difficult.
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S5|EP1 - Where you at ?
27/04/2019 Duration: 07minIt’s been 4 months and things have changed. Let's start a new season.
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S4|EP3 - Who am I but the Self.
25/12/2018 Duration: 08minDiscussions on getting better with the self.
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S4|EP2 - New Vision
28/11/2018 Duration: 03minCatching up on things. Instagram: onlyblackcosomonaut