Live Life Happy- Andrea Seydel

  THIS EPISODE: THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom For the full summary visit  www.andreaseydel.com  __________ No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  __________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Book Summaries!   My BOOK VAULT is available so you can start putting knowledge into action right away...   LET'S CONNECT:  Live Life Happy with Andrea Seydel  https://linktr.ee/Andreaseydel Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take l

THIS EPISODE: THE FUTURE OF HAPPINESS: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era  Book Summary  For the full summary visit  www.andreaseydel.com  __________ No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  __________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Book Summaries!   My BOOK VAULT is available so you can start putting knowledge into action right away...   LET'S CONNECT:  Live Life Happy with Andrea Seydel  https://linktr.ee/Andreaseydel Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any

  THIS EPISODE: THE ROAD LESS TRAVELED: A New Psychology of Love, Traditional Values and Spiritual Growth Book Summary  For the full summary visit  www.andreaseydel.com  __________ No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  __________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Book Summaries!   My BOOK VAULT is available so you can start putting knowledge into action right away...   LET'S CONNECT:  Live Life Happy with Andrea Seydel  https://linktr.ee/Andreaseydel Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing a

THIS EPISODE: BREATH: The New Science of a Lost Art You probably don't spend a lot of time thinking about breathing. Sure, everyone knows that it's necessary to survival. But it's not something we need to train in or think about – right? It's just something we . . . do. Well, prepare to be astonished. Because the different ways we can breathe can have an enormous impact on our health. In Breath: The New Science of a Lost Art, James Nestor teaches us the fantastic effects of breathing well. Let's explore the tremendous power that we can unlock with the simple act of breathing. __________   No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  __________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Boo

No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Book Summaries!   My BOOK VAULT is available so you can start putting knowledge into action right away...   Hugs!  Andrea  P.S Join my list and take your Sunshine of Well-Being quiz!! __________________________________ THIS EPISODE:   THE SWEET SPOT: The Pleasures of Suffering and the Search for Meaning It seems obvious that pleasure leads to happiness - and pain does the opposite. But is this true? Why are we irresistibly drawn to a host of experiences that truly hurt, from the exhilarating fear of horror movies or extreme sport to the wrenching sadness of a song or no

  No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Book Summaries!   My BOOK VAULT is available so you can start putting knowledge into action right away...   Hugs!  Andrea  P.S Join my list and take your Sunshine of Well-Being quiz!! __________________________________ THIS EPISODE: RETHINKING RETIREMENT: A guide to making choices You are probably going to live a good 20 years in retirement, so now is the time to shift your thoughts and mindset and discover new ways to thrive in this next phase of life. There is so much more to consider than money when planning your retirement and Rethinking Retirement lays out a vari

  No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Book Summaries!   My BOOK VAULT is available so you can start putting knowledge into action right away...   Hugs!  Andrea  P.S Join my list and take your Sunshine of Well-Being quiz!! __________________________________ THIS EPISODE: RESILIENT:  How to grow an unshakable core of calm, strength, and happiness These days it's hard to count on the world outside as it can be unpredictable and challenging at times. It's vital to grow strengths inside such as GRIT, GRATITUDE, and COMPASSION- the keys to resilience and lasting well-being. Are you ready to feel less anxiety

  No time to read? No worries, I got you!! LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives!  Head over to my WEBSITE to gain access to hundreds of Book Summaries!   My BOOK VAULT is available so you can start putting knowledge into action right away...   Hugs!  Andrea  P.S Join my list and take your Sunshine of Well-Being quiz!! __________________________________ THIS EPISODE: Start with Why: How Great Leaders Inspire Everyone to Take Action Book Summary by Andrea Seydel  Companies seem to know WHAT they do, like selling products. Some companies know HOW they do what they do, like selling their products with a unique marketing plan. But very few companies understand WHY they do what they do.  Do you wonder why

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my  BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: BURNOUT: The Secret to Unlocking the Stress Cycle Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. HAVE YOU  EXPERIENCED BURNOUT? Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my  BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: Today on the show we have Marcella Penny Kowalchuk Author of   High School Here I Come: Preparing for the Journey Marcella is the founder of Marcella Kowalchuk Consulting Incorporated and provides human resources advice to leaders in the private, public and not-for-profit sectors. Marcella also engages with youth and young adults delivering workshops that help to prepare them for their transition to high school, post-seco

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my  BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: The Gov Geeks Guide to Government Resumes Discover how you can lead a purpose-driven career in public service Are you interested in working for the Federal Government but find the whole resume and application process to be a bit… exhausting? Are you passionate about helping people and making a difference by doing work worth doing? We’ve all heard that there’s nothing better than doing what you love. But what’s even be

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my  BOOK VAULT so you can start putting knowledge into action right away...     Join the weekly L.I.V.E Live Interactive Virtual Event Book Club  Every Thursday at 12- 12:30 pm ET  https://calendly.com/andrealivelifehappy/book-club Hugs!  Andrea  __________________________________ THIS EPISODE: Your Mid-Career GPS: Four Steps to Figuring Out What’s Next As evident by his work with his one-on-one and group coaching clients, John Neral knows how to help mid-career professionals figure out what’s next by guiding them to create a professional GPS. If you feel pro

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my  BOOK VAULT so you can start putting knowledge into action right away...     Join the weekly L.I.V.E Live Interactive Virtual Event Book Club  Every Thursday at 12- 12:30 pm ET  https://calendly.com/andrealivelifehappy/book-club Hugs!  Andrea  __________________________________ THIS EPISODE: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Think about a time when you experienced deep enjoyment, creativity, and total involvement with life. Where you were so involved in an activity that nothing else seems to matter? The experience is so

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: Ikigai: The Japanese Secret to a Long and Happy Life The study of centenarians has always intrigued me. Wondering what their secret to a long, happy life is. Ikigai is a Japanese term that roughly translates to “reason for being.” WHAT IS YOUR REASON FOR GETTING OUT OF BED IN THE MORNING? That is your ikigai. Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: IF YOU DON'T ASK THE ANSWER IS NO: A Practical Guide for Getting Through College Without Falling Through the Cracks Have you ever felt overwhelmed with college? Like you are just another social security number filling up a seat or a computer screen? Are you a parent wondering how to advocate for your college-age children effectively? This book will open your eyes and ears to all your rights as a student that you never knew

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: SUCCESSFUL AGING: A Neuroscientist Explores the Power and Potential of Our Lives When you think of old age, what do you think? Losing teeth. Inevitable depression. Getting older leads to weakness, frailty and dependency? That older adult should limit activity? Old age means the end of sex? Loss of memory as you age. AHHHHH, that would make anyone scared of aging! or do everything they can to slow the decline. SUCCESSFUL AGIN

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett, Ph.D. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. When we were young, emotions seemed pretty straightforward. We dropped our ice cream cone, we were sad. We got to go to the park, we were ha

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: DIDN’T SEE THAT COMING: Putting Life Back Together When Your World Falls Apart Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have to navigate change. Now, she takes you to the other side.   When it comes to the “hard seasons” of life—the death of a loved one, divorce, loss of a job—transformation seems impossible when grief and uncertainty dominate your days. Especially when, a

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODE: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Are you interested in becoming happier and more successful? Are you curious about the science of happiness? Are you interested in learning ways to fulfill his or her full potential? Did you know that happiness can be learned or cultivated? Did you know that each and everyone has the power to inject real joy into our live

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs!  Andrea  __________________________________ THIS EPISODES    Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Bonus Author Visit: Sherry Gaba   Sherry Gaba is a licensed psychotherapist and life coach who helps people cope with lifelong addictions. Born and raised in California,  You may remember Sherry on the VH1's docu-reality TV series, Celebrity Rehab.  She also facilitated life coaching on the show Sober House and Cel