Grit And Grace

Informações:

Synopsis

Grit and Grace Podcast with Tahverlee is about strong women doing amazing things in business, fitness and crushing life! Tahverlee interviews some of the most remarkable women who have been so helpful in her entrepreneurial journey and shares the trials and triumphs on their success.

Episodes

  • Bonus Part 2 - Meet the Women Candidates Running for Office

    26/09/2019 Duration: 53min

    In part two of this series, our host Tahverlee meets with Guigi Carminati running for Colorado State Senate, Brianna Titone running for Colorado House District 27, Amy Padden running for 18th District Attorney and Lisa Smith running for Colorado House District 13. Grit & Grace is proud to support all women running for office in the coming elections.  To find out more about InvestHER, visit: https://www.investhernetwork.org/ Tahverlee is a Social Impact Entrepreneur and can be found at: https://www.corporatecauseagency.com/ https://www.instagram.com/tahverlee/ https://www.facebook.com/tahverlee  

  • Bonus Part 1 - Meet the Women Candidates Running for Office

    25/09/2019 Duration: 53min

    Join us for a discussion with Dr. Stephanie Rose Spaulding - running for US Senate and Kerry Tipper - running for Colorado House District 28. This episode also includes a discussion with John Walsh, running for US Senate and he shares how he supports women getting a fair shot in the next election. And we are super excited to also have a feature with Gail Schoettler, former Colorado State Treasurer and Lt. Governor. This is the first part in a TWO part series of interview during a live event with InvestHER.  https://www.investhernetwork.org/ Tahverlee is a Social Impact Entrepreneur and can be found at: www.tahverlee.com https://www.instagram.com/tahverlee/ https://www.facebook.com/tahverlee   

  • Women, Money and Politics

    23/09/2019 Duration: 48min

    Samantha Byrne, Jordan Henry and Jennifer Benson of InvestHER, join the show to talk about the state of women in politics and how we can collectively support getting more women into elected positions. These incredible ladies are a network of young professionals who organize fundraising and networking events for pro-choice women running for office. They aim to empower young people to take part in the democratic process by investing in women candidates. Listen in and learn more about how you can get involved. InvestHer https://www.investhernetwork.org/ IG: https://www.instagram.com/investher/ Facebook: https://www.facebook.com/InvestHER/ Twitter https://twitter.com/InvestHERco Tahverlee is a Social Impact Entrepreneur and can be found at: https://www.corporatecauseagency.com/ https://www.instagram.com/tahverlee/ https://www.facebook.com/tahverlee 

  • Living Life to the Fullest

    16/09/2019 Duration: 53min

    Michelle Mallin a consultant who specializes in helping non-profits, has a special place in her heart for those who support the military and first responders. As the founder of MGM Solutions, she holds a wide array of skills and experience in outreach, volunteerism, event planning and finding your passion for giving back to your community.  As a co-founder of the Honor Bell Foundation, she and her colleagues strive daily to "honor and respect, those who serve and protect". In 2016 Michelle received a shock diagnosis and sharpened her focus on how to live with a rare illness and what legacy means to her.  She is inspiring, kind and focuses on the things in life to be grateful for.   Tahverlee is a Social Impact Entrepreneur and can be found at:    https://www.corporatecauseagency.com/ https://gx3box.com/ For more information on Tahverlee’s Tribe of female experts that support women on the rise, email her at tahverlee@gmail.com. https://www.instagram.com/tahverlee/ https://www.facebook.com/tahverlee https://www

  • Masterclass on Communications and Sales

    09/09/2019 Duration: 01h02min

    Face it, everything we do today involves communication and sales.  Whether you are selling your product or service to potential clients, bringing your team on board with a new project, or communicating your needs in your career, it all involves effectively communicating and connecting with others. In this episode, Julia and Michelle provide examples of negotiation and how to present your ideas in a unique and authentic way - which will get you to a "yes" more often.  They walk Tahverlee through role-playing (which is often one of the hardest things to do when working with a coach - but one of the most valuable steps towards improvement). Julia and Michelle are experts in crafting your pitch and teaching you how to handle any situation that may occur in your business and networking environment.  Grab a pen and paper and get ready to learn a ton about your communication and sales strategy! Tahverlee is a Social Impact Entrepreneur and can be found at:    https://www.corporatecauseagency.com/ https://gx3box.com/

  • Why are Women Missing in Leadership Roles?

    02/09/2019 Duration: 44min

    Today I’m joined by Thomas Ajspur (that's right - its a man on the show!) and he’s worried about the lack of women in leadership roles. Did you know that in the U.S women earn more Bachelors’, Masters’ and Doctoral degrees than men? So why do men still outnumber women in executive roles? Tahverlee and Thomas talk about the factors that stop women from being promoted, to inherent assumptions that women of a certain age will leave to have kids, correcting gender bias issues and SO much more! Balancing the role of breadwinner and primary caregiver is usually a female role, how do we get people to recognize the impact of emotional labor? We grapple with these questions in this episode and try to tease out possible solutions. Thomas is a seasoned entrepreneur who has served on leadership teams for five major acquisitions.  Thomas began working with Dynamics 25 years ago as an ERP user and implementer and then utilized it as the system to run his own business. In 1999, Thomas joined the Dynamics Professional Servic

  • The Gift of Good Juju

    26/08/2019 Duration: 42min

    Tahverlee chats with Courtney Mamuscia, creator of Juju Be Gone.  They share a ton of laughter and a whole lot of discussion about their boxes! Have you ever wanted to give the gift of good vibes to someone you love, but you don’t know how?  Courtney has packaged the perfect solution for you.  Sitting at dinner with friends talking about navigating life's more challenging moments - ageing parents, difficult bosses, raising kids - everyone knew they needed some good Juju, and Courtney then and there worked out how to package it.  In this episode, we talk about: ●      Going all-in with your business but also setting healthy boundaries. ●      The belief that the power of the mind can heal the body. ●      The small steps Courtney used to research, build and grow her business while working a full-time job. ●      How to launch a product when you are not exactly sure who your target market is. ●      The number one reason a lot of subscription box companies fail, and how to avoid this and plan for growth.   We l

  • How to Become a Leadership Ninja

    19/08/2019 Duration: 58min

    Alecia Huck is back! Truth teller, Growth Expert and Leadership Ninja! Tahverlee puts Alecia in the hot seat again and is blown away by all that is shared. Grab a pen and paper - this episode will fly by. From identifying the biggest cause of conflict in an organization to a step-by-step plan on how to make sure all voices are heard (not just the loudest voice) and that everyone is pulling in the same direction. How do you change a company culture where people are too afraid to report bad news? The answer is simple: Red, Yellow, Green! As well as looking at how to build an empowering work environment Alecia walks Tahverlee through some self-examination to identify her true management style. You need to listen if you want to know: *Why do you need to celebrate bad news? *What we mean when we talk about managing organizational growth? *Is there truly a way to get the information you need and cut down the time you spend in meetings? *Alecia’s secret sauce 2 step plan to be a great speaker.   Tahverlee is a Socia

  • How to Get Into the Performance Zone

    13/08/2019 Duration: 01h03min

    Alecia Huck, the witty, straight-talking, growth ninja - shares her expertise in human behavior and process science.  In this two part series, Alecia begins by sharing hacks to help you become more productive and break the mental negative cycles that stop us from peak performance.  And she's so damn funny...your belly is going to hurt after this show! This series is all about leadership, growth and accountability and we start with a focus on individual performance. Its like a full mastermind in a two-part podcast series - Alecia is that good! Alecia can be found at: http://www.maverickandcompany.com/ or on LinkedIn at:  https://www.linkedin.com/in/aleciahuckmaverick Tahverlee is a Social Impact Entrepreneur and can be found at: https://www.corporatecauseagency.com/ https://gx3box.com/ For more information on Tahverlee’s Tribe of female experts that support women on the rise, email her at tahverlee@gmail.com. https://www.instagram.com/tahverlee https://www.facebook.com/tahverlee https://www.linkedin.com/in/tah

  • The Business of Burlesque

    06/08/2019 Duration: 43min

    This week Tahverlee chats with high-kicking, burlesque dancing, bombshell - Peggy Tulane.  Join us on a journey all about dancing and the business of show business. Peggy has a warm spirit, and great energy and sits down to share how she got into Burlesque and how she made host, Tahverlee, blush during a recent event on stage. Learn about the thriving community of burlesque styles of dance and what her plans are for the future.  You will laugh out loud at the creative stage names and history of Peggy, and the various niches of burlesque.    Tahverlee is a Social Impact Entrepreneur and can be found at: https://www.corporatecauseagency.com/ For more information on Tahverlee’s Tribe of female experts that support women on the rise, email her at tahverlee@gmail.com.  https://www.instagram.com/tahverlee/ https://www.facebook.com/tahverlee https://www.linkedin.com/in/tahverlee/  Follow Peggy IG: https://www.instagram.com/peggytulane/ FB: https://www.facebook.com/peggy.tulane  Catch a show in Denver at The Clock To

  • The Connection between What You Wear and How You Feel

    29/07/2019 Duration: 51min

    For a lot of women what we wear serves more than a functional purpose. Our clothes can be a form of expression or show our different roles or positions.  Tahverlee chats with Lisa Sharpe of Stylish Sparrow and learns about the connection between what you wear and how you feel, and how to make choices about your wardrobe that will make you feel empowered.  In this episode: Lisa breaks down the three-step process she uses when working with her clients so that they feel each piece is in alignment with who they are, where they go and what they are doing. We banish the word body image from our vocabulary and tell you what you should say instead. Learn the 5 style criteria to use when you’re shopping and when you “edit” your wardrobe. Laugh with us as we tell you how we manifested the perfect dress.  Tahverlee is a Social Impact Entrepreneur and can be found at:    https://www.corporatecauseagency.com/ For more information on Tahverlee’s Tribe of female experts that support women on the rise, email her at tahverlee

  • Get the Scoop on all the Changes

    22/07/2019 Duration: 23min

    Tahverlee discusses how she has been handling all the changes and growth in her business and with this show, new initiatives and how you can get involved! Tahverlee is a Social Impact Entrepreneur and can be found at:    https://www.corporatecauseagency.com/ https://gx3box.com/ For more information on Tahverlee’s Tribe of female experts that support women on the rise, email her at tahverlee@gmail.com https://www.instagram.com/tahverlee/ https://www.facebook.com/tahverlee https://www.linkedin.com/in/tahverlee-anglen/  

  • From Trauma to Thriving and Everything in Between!

    24/06/2019 Duration: 47min

    Ella Dorner is a 26-year-old Motivational Speaker, Millennial Business Owner, and overall happy human. As a 26 year-old Amnesiac, she shares her compelling story of survival, comeback, and triumph after a horrific traumatic brain injury at the age of 15. Though her story is heart wrenching... Ella is hilarious. She has learned to value humor and promotes this through all of her work. You can find Ella at: Website: https://www.ella.events/ Instagram: https://www.instagram.com/elladorner/ Facebook: https://www.facebook.com/EllaDorner/ Tahverlee can be found at: https://www.corporatecauseagency.com/ https://www.linkedin.com/in/tahverlee-anglen/  

  • Meet Sarah - A Trailblazing Girl Boss

    17/06/2019 Duration: 36min

    Sarah Wolfer is the CEO and Founder of Girl Boss Sports - a Greater Seattle area soccer company that is devoted to female athletes and female coaches. With 96% of female C-Suite executives playing sports during their teenage years, Sarah understands the positive impact that sports can have - particularly for girls! Sarah is also a Professional Tackle Football Player with the Seattle Majestics and is working on a book centered on women in leadership and sports in 2019. Additionally, Sarah is a Licensed Independent Clinical Social Worker (LICSW) in WA state and is passionate about breaking barriers that can hold women back, in sports AND in life. Girl Boss Sports: Website: https://girlbosssports.com/ Email: Info@GirlBossSports.com Sarah Wolfer: Instagram: https://www.instagram.com/ceo_sarahwolfer/ LinkedIn: https://www.linkedin.com/in/sarahwolfer/

  • Raising Up the Next Generation of Girls

    10/06/2019 Duration: 45min

    Aimee Artzer of the Girl Scouts of Colorado along with Beth Barela of the Colorado Women's Hall of Fame, are teaching our next generation of girls that they truly can be anything they want to be. By sharing the stories of the women inducted into the Colorado Women's Hall of Fame, they are learning what courage and determination looks like from some of the greats. The two organizations have come together to collaborate on supporting girls and women alike. Links: Girl Scouts of Colorado, https://www.girlscoutsofcolorado.org/ Colorado Women's Hall of Fame, https://www.cogreatwomen.org/

  • Jen on a Jet Plane

    03/06/2019 Duration: 52min

    Have you heard of “Bleisure”? This is the increasing trend of mixing business with leisure activities on business trips. This is one of the topics I touch on speaking with Jen Ruiz of Jen on a Jet Plane - a lawyer turned successful travel entrepreneur, Tedx Speaker and author. For many Millennials and Generation X’ers travel is becoming as important as a career. There’s been a paradigm shift over the last few years and Jen tells us how she ensures travel is a part of her life and how, with a little planning, we all can afford to get to those dream destinations. We’re talking about her path from Corporate Law to Travel Entrepreneur and the moment, on a solo trip, when confidence replaced fear to kick-start her on a new path. Jen talks openly about overcoming Imposter Syndrome, stepping away from her law career to a new path that didn’t have the same social respect and how she deals with that. Swapping our travel experiences Jen shares 5 travel tips from her book: The Affordable Flight Guide. In this episode le

  • What's Really Stopping You From Losing Weight?

    27/05/2019 Duration: 49min

    Leading by example, OBGYN Dr. Kyrin Dunston, lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction. This personal transformation in turn caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natural medicine. Dr. Kyrin’s book “Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success” was published in 2012 and brought her in office natural weight and health restoration program to women everywhere. The virtual boot camp program based on the book launched shortly after and offers hands on guidance by Dr. Kyrin from remote locations so that women can use these tools to heal and move towards brilliant health. Dr. Kyrin has been featured on NBC, Fox, Reader’s Digest, The Huffington Post, First for Woman & Best Self Magazines. As the host of Her Brilliant Health Radio Podcast she offers interviews with inspiring and insightful experts in Functional Medic

  • How to Improve Your Efficiency and Organization!

    20/05/2019 Duration: 01h24s

    Systems isn’t just the tech that you implement, it is the mindset behind your work and your vision that takes center stage in your work. Shellie Miller, a systems master with a passion for working with entrepreneurial women who are bringing their visions to life. Her work is to inspire, motivate and support women that are creating their own creative business model and helping them to connect all the dots to be sustainable and successful future with that vision. Shellie is the owner of 4Atribe Coaching and 4ATribe Events where the focus is being connected with your business and your life with attitude! The four “A“‘s that are the foundation of her coaching philosophy are ASK, ALIGN, ACT and ACHIEVE. Being part of my 4 A Tribe of amazing small business owners, entrepreneurs and wayfinding women enhances your business growth with networking, support and a community that celebrates your work! Website - www.4aTribe.com FB Biz - https://www.facebook.com/ShellieMillerCoach/ FB Group - https://www.facebook.com/groups

  • From Federal Prison to Empowering Women through Support and Mentorship

    13/05/2019 Duration: 01h01min

    In 2013, after nearly 20 years of drug and alcohol abuse, Kara Burns walked out of federal prison to face the overwhelming challenges of reentering society, addiction recovery and transitioning to a better life. Since her release, she has dedicated her life to educate about addiction, the challenges associated with being an ex-offender, empowering women through support and mentorship and reducing recidivism, especially among incarcerated women.

  • How to Start Advertising on Social Media and Using Google Adwords

    06/05/2019 Duration: 53min

    Ryan Masters, serial entrepreneur, marketing expert, strength athlete, and YouTube expert (more than 500,000 subscribers and 30 million views worldwide), joins the show as the first MALE expert to share his knowledge on marketing on social media and how to use Google ad words. Ryan is the owner of Show Her Off Dance, Sparta Strength, and Ryan Masters Marketing. This episode is jam packed full of marketing tactics, getting started and how to use analytics to measure your results.

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