Mastering Your World Through Frequencies

From an early age, most of us have been taught to be nice — but we often express niceness to our own detriment. In this episode, we’re discussing the danger of niceness and exploring the boundary between kindness and self-sacrifice. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help Let's rise together!

There aren’t many people who are spiritually advanced and actually behaving that way — not oppressing or controlling others — and living healthy, vibrant, abundant lives. Why is that? Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release the distortion patterns that keep you from experiencing that higher level order of efficiency. When we're in alignment things can be so much smoother and much more magical. Let's rise together!

“When I’m 15 pounds thinner, I’ll finally be happy.” “When I’ve met my soulmate, everything will be perfect.” "When I finally have (fill in the blank) much money, then I'll feel like I have enough." How many of us have had similar thoughts about something we desired but lacked? When we do achieve the thing we want, it can be satisfying — for a little while, but that satisfaction always fades and we're on to the next bigger, better thing. In this episode, we’re discussing the foundational distortion pattern that keeps us chasing fulfillment. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release Absolute Scarcity, which is super pervasive and affects us all in some really challenging ways.

Karen and her husband Chris have been on a spiritual journey together since they met in 1994. Part of that journey has been an inquiry into — and embodiment of — the masculine for Chris and feminine for Karen. Along the way, they’ve both discovered that there are very few highly visible role models in this space that aren’t heavily distorted. Chris joins Karen in this episode to share his perspective on that journey, and talk about what the masculine has started to look like for him as he continues to grow. The free GFC (Group Frequency Calibration®) at the end will help you begin to release the distortion patterns that hold you back from accepting all of you so you can more easily embody the highest version of yourself currently available to you.

Mastering pure presence is critical to advancing your spiritual journey. In this episode, learn what it is, how it benefits us, and how we get there. Note: “Presence – Are You Doing It Right?” (episode 55) is a foundation for this episode’s discussion and GFC. The GFC (Group FREQUENCY CALIBRATION®) will begin to help get you closer to experiencing Pure Presence yourself, or help you deepen it if you've already been there. Without clearing these distortion patterns we’re more subject to mental tailspin.

Death is a natural part of the life cycle — and an important part of the spirit's journey through the human experience — but in our culture (and many others) we fear it and even generally avoid talking about it. In this episode, we’ll be shedding some light on the death process: what happens to people when they die and what happens to dead people who don’t cross over into Pure Source. The free GFC (Group Frequency Calibration®) at the end will help to begin to clear the distortion patterns of fear that we have about the dead so we can hold our space better if we see or sense them around us. Without clearing these distortion patterns, our frequency resonance drops because we are in fear or anxiety simply because we're uninformed.

Travel allows us access to different cultures, food, experiences — and more. In this episode, we're looking at travel from spirit perspective: how its twists and turns can be excellent practice for the surrender required in our ascension. The free GFC (Group Frequency Calibration®) at the end will begin to help release the distortion patterns that prevent us from being open to being in the flow and magic of the present moment. Without releasing these distortion patterns, and with all the information accessible to us, travel can become another way to reinforce certainty and ironically close us off to magic.

Learn where bad habits can come from and why they can be so hard to break and why some good habits are so hard to establish even when we intellectually and emotionally want the outcome that establishing them will give us. The GFC (Group Frequency Calibration®) at the end will help you begin to become more aware of when you’re engaged in a habit, and give you more distance from your habits so you can start to break the bad ones, as well as clearing some of the distortion patterns preventing you from establishing good habits that you want. Without clearing the distortion patterns, some habits are next to impossible to break or to establish, no matter how much we effort we put into it!

Is it true that imagination isn’t real? In this episode, we’re talking about imagination from spirit perspective, how it’s one of our most powerful tools, and how it’s vitally important to creation-manifestation. The free GFC (Group Frequency Calibration®) at the end will begin to help you release the distortion patterns that keep you from accessing the greater potential of your imagination. Without releasing these distortion patterns we tend to stay limited in the same reality that we continuously create, without even knowing that that's what we're doing. Why not imagine something better?

Play and adventure can be much more than lighthearted diversions. In this episode, find out how you can use play and adventure to help you awaken spiritually. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end, that will begin to help release the distortion patterns that keep you from receiving not only the benefit of the spiritual growth aspect of play, but also the simple joy of it too.

We’re well aware of our physical need for water, but water has a lesser-known spiritual impact on us as well. In this episode, we’re talking about the mysterious qualities of water, and how we can best use this resource to accelerate spiritually. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you access more of the clearing and transmutative power of water. Without clearing these distortions, we're only taking advantage of a small fraction of the many benefits of this amazing resource.

The spaces we live in both affect and reflect our internal state. In this episode, we’ll examine how the condition of our physical environments can slow us down or foster growth. The free GFC (Group Frequency Calibration®) will help to begin to release the distortion patterns that cause you to be more susceptible to your physical space.

Our formative years are spent establishing our identities. But is that who we truly are? Or simply a construct of the mind? Or maybe even something else? In this episode, we’ll examine identity — and how our relationship to it shifts as we awaken. The GFC (Group Frequency Calibration®) at the end will begin to help you gain some distance from your identity so you can better determine whether that sense of identity is serving you, or if it would be best to shake things up a bit and let parts of it go.

Hearing about someone else’s journey can help give context to our own. In this episode, Karen interviews Tia Hendrickson. In the short amount of time since she began doing frequency work, Tia has experienced a great deal of growth, abundance, and change. While everyone’s experience is and will be different, listening to Tia’s story may provide some perspective on your own spiritual path. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. This is where the frequency work happens. Releasing distortion patterns is a highly efficient way to catalyze and accelerate change in your reality.

No matter how long you’ve been on a spiritual journey, an external measure of your spirit level maturity can be helpful. In this episode, we’re discussing an important shift that can create more opportunity, expand possibilities, and give you more momentum. The free GFC (Group Frequency Calibration®) at the end will begin to help you release the distortion pattern of blame so you can have greater personal accountability and more potential in the frequency resonance you embody.

Many of us will shift who we are depending on who we’re with. Why does this happen? In this episode, we’re talking about fundamental authenticity and how it changes the game in our relationships with others — and even with ourselves. The free GFC (Group FREQUENCY CALIBRATION™) at the end will help you deepen your experience of fundamental authenticity, regardless of where you're at currently.

Neutrality isn’t apathy — but what is it, exactly? In this episode, we’re diving into neutrality: what it is, why it’s important, and how it can be especially beneficial in turbulent times. The free GFC (Group FREQUENCY CALIBRATION™) will begin to help you clear the distortion patterns that are preventing you from accessing more neutrality.

What appear to be close, loving relationships can sometimes be rooted in control and oppression. In this episode, we’re talking about distorted love: how to know when you’re controlled by it, how to distinguish it from true love, and how to transcend it. The free GFC (Group FREQUENCY CALIBRATION™) at the end will begin to help clarify the distinction between the two on frequency level so you can have more awareness of both and start to pull away from what you don't want.

The fear of loss is a fundamental part of the human experience. In this episode, we’re talking about how to shift that fear — and how doing so can impact the choices we make and the opportunities available to us. The free GFC (Group Frequency Calibration™) at the end will begin to help remove one of these foundational distortion patterns that almost every human experiences.

We all have a powerful tool in our frequency work toolkit. In this episode, we’re discussing what this tool is, some common pitfalls, and how to know if you’re ready to use it. The free GFC (Group Frequency Calibration™) at the end will help you begin to release the distortions preventing you from using this tool more often and with the greatest effectiveness.