Synopsis
Shawn Mynar and Poul Collins are both fitness professionals in the Boulder, CO area. Shawn is also a certified Nutritional Therapy Practitioner. The Lady and The Jock share their knowledge of fitness, nutrition, life, and anything else that happens to come up in their often unpredictable conversations.
Episodes
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#47 - Strength Vs. Hypertrophy Workouts, Functional Movements, & Dating Apps
12/04/2017 Duration: 51min -
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#45 - dogs in cars plus other pet peeves, saving money on quality food, and food pyramid
17/03/2017 Duration: 45min -
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