My Royal Treats

Such a pleasure to have Kemi Johnson on the show. I was introduced to Kemi whilst pregnant with Ocean. I didnt want another C section for a variety of reasons and which we talk about on the show. I wanted to feel empowered through my pregnancy and into the birth. I am so glad I did the research and stay informed so I could have the ecstatic birth I so craved.Birth should be a joyous thing, but interventions can leave parents and babies completely traumatised in which then the work I do is clearing that birth story. We all deserve to come into this world feeling safe from the get go!A really powerful conversation. Share with your pregnant friends. Its a must!!Connect with Kemiwww.instagram.com/kemibirthjoyjohnsonwww.kemibirthjoyjohnson See acast.com/privacy for privacy and opt-out information.

It was an absolute pleasure having Clare on the Finding Nirvana podcast. Clare and I have been connected for a few years and this conversation is important because we both have similar backgrounds in beauty and transitioned into the world of Energy Mastery where we both now have very fulfilling careers.Clare is the owner of LHK ( Little Holistic Kitchen) where she creates in ceremony sone beautiful handmade beauty products. Clare and I are both Libra Generators which makes this conversation that little bit more interesting. Be prepared to be enlightened.www.instagram.com/clare_johns_www.clarejohns.com See acast.com/privacy for privacy and opt-out information.

I really enjoyed having Nicky on the show. Nicky's work is really about helping humans discover the stories that continue to keep us limited and stuck. We can often take our past into our present.  We have created an identity based on these stories.  Nicky facilitates maturation, the growing into how who you were destined to be, seperate from the stories you have created about yourself, free from the meaning you have assigned to the experiences you have had as a human. We are at interesting time on the planet as old ways are being dissolved, new ways are being birthed.  New stories and new ways of being that are rooted in unique expression and Sovereignty. You can connect with Nicky www.nickyclinch.comwww.instagram.com/nickyclinch See acast.com/privacy for privacy and opt-out information.

Had a wonderful chat with Sara Miller at Soul Stories HD. Sara is an expert on Human Design. Something I have recently discovered and therefore really wanted to you as listeners to gain insight into this. Because it's this kind of information and knowledge that is going to transform not only our lives but help to build a better way of living for us allConnect with Sarawww.soulstorieshd.comwww.instagram.com/soulstorieshd See acast.com/privacy for privacy and opt-out information.

I had a wonder chat with the lovely Kate also known as Thunder and Enlightening. We spoke about the Dark Night of the soul, levelling up, plant medicine and just the whole journey of awakening to your true potential.She is indeed the Affirmation Queen and through her work helps people to affirm who they are and what they desire plus you can get spiritual tools from her to help you on your Reiki Journey. A Reiki Healer and Crystal Dealer a one stop shop for your EnlightenmentConnect with Kate www.thunderandenlightening.co.ukwww.instagram.com/thunder.and.enlightening See acast.com/privacy for privacy and opt-out information.

It was such an honour to have Annika Spalding on the show. We had so much to talk about especially around the topics of healing, mental health, self care and being in our creative genius. Annika is on a mission to help and support women in finding their creativity through her various ventures.Connect with Annikawww.instagram.com/annika_spaldingwww.annikaspalding.co.uk See acast.com/privacy for privacy and opt-out information.

Libby is a galactic business coach, shamanic healer, event host & cofounder of social initiatives The Self Wealth Project and Leaders Making A Difference and cofounder of charity Hope2Fam. With a science degree in psychology and trained in shamanism, leadership and mentorship, her grounded approach to life and business uniquely combines science and spirituality in holistic and practical ways. Currently living in Bali with her husband Dane, Libby spends her time sharing her souls mission and message of Purpose, Self-Wealth and Impact with the world. She's on a mission to empower 1 million people to make positive, sustainable changes in their lives, families, businesses and communities, knowing that when we do this, together we will heal, together we will rise, and together we will co-create the new earth.Such a pleasure to have Libby on the show and as always dug deep into what it takes to be here showing up, as your highest self fulfilling your life’s purpose See acast.com/privacy for privacy and opt-out

It was lovely having Calista on the show. We were talking all things Divine Feminine!Calista is a Scottish-born award-winning author, speaker and pioneer of spiritual ascension. She has dedicated her life to helping others get to know the beauty and gifts of their soul. As a former scientist and holistic healer, Calista has a remarkable understanding of what it takes to live a soul-led life while honouring our humanity in the process. Through creating the therapy modalities: Angel Healing®, Unicorn Healing® and Atlantean Crystal Healing™ Calista has attuned thousands of people worldwide to the angelic, elemental and crystalline kingdoms and believes by healing and empowering our lives we help all of Creation to thrive. Her exciting new book, The Female Archangels - Evolutionary Teachings to Heal and Empower Your Life will be released in March 2020 - this is the first book to solely profile who the female angels are. www.CalistaAscension.com Instagram and Facebook: @CalistaAscension See acast.com/privacy for p

Was a pleasure having Jonathan Green onto the showJonathan really does embody everything he teaches. When I think of Jonathan I think of Meditation and mindfulness and we often discuss sovereignty. On the show we dig deeper into these subjects and explore what it is to live a life aligned with your purpose.You can connect with Jonathan www.instagram.com/mrgreeninspires See acast.com/privacy for privacy and opt-out information.

It was a pleasure to have Feela on the show.I am so inspired by her journey and her willingness to be so open and so rawThis is what it takes to heal. To allow ourselves to be cracked open so that the light can enter us.We might consider Darkness a bad thing, when things don’t quite go our wayWe then look at ourselves as unworthy and that life just doesn’t like us. If you can look at everything as an opportunity for us to step into our higher selves then we build resilience Resilience is overlooked, same as selflessness. I believe that these principles are what we can build our lives on.Like Feela I have dedicated my time,love and energy spreading the message of love and light. But I am no absent of Darkness and nor do I want to be, suffering is our greatest teacher. The contrast is necessary, it allows us to see very clearly what we don’t wantAnd then create a vision quest of where we want to be. Embark and Embrace a hero’s journey. You create your own reality You can connect with Feelawww.instagram.com/iamf

It was such a pleasure having Lala on the show. We discussed all things relationships, dating, sex I definitely feel there’s a shift that’s happening with women, where we are truly stepping into our power and getting a lot clearer about what we want, especially in a life partner.We are afraid to wait, to set higher standards and we are really doing the work in terms of personal development and healing past trauma.Relationships are a massive part of our life, and contribute to our overall wellbeing.Ladies, I know you are really going to love this episode. You can connect with Lala www.instagram.com/lalaletmeexplainwww.lalaletmeexplain.comHave a fuckboy free Friday See acast.com/privacy for privacy and opt-out information.

I had the pleasure of spending some time with Gail Love Shock. She is so full of life and we shared her views on Reverence. We spoke about the same importance of being authentic especially in the Spiritual Community. Our power lies in our grace and when we dig deeper. Some many aha moments You can connect with Gailwww.gailloveschock.comwww.instagram.com/gail_loveschock See acast.com/privacy for privacy and opt-out information.

We look at our past with regret and resent and we have anxiety over our future. Just taking a few minutes to focus on who we are, who we want to be and how we want to live has the power to change our reality See acast.com/privacy for privacy and opt-out information.

The mindset of lack is inherited and then enforced throughout society and cultural conditioning. Go to school, get an education, get some fancy qualifications, feed that ego. Keep seeking, searching, get this and that. That will make you feel good. Show the world your credentials, show them how smart and worthy you are. Show them, prove to people you can be something or someone. Don’t stop there, get more approval by being the “Perfect” parent. Prove to people that you made in life because your children are so well behaved, because they do exactly what you say. Get that promotion, that car, that body. That money. Keep stacking. Keep pushing and pushing.... then die.Then tell me how you really lived, where you really gave. Who’s lives you touched. When you realise that we are enough and that who we are and how we treat people is far more important than “appearance’s” I made a decision to help people become whole that means removing the masks, the pretentious behaviour, the need to please everyone and feel acce

It was a complete honour to have Kelly on the show. Me and Kelly became connected through a Reiki Challenge I did way back in 2017. It was 7 day challenge and there were some giveaway prizes. Kelly won my “Aligned and Divine” coaching program, she also got some coaching with me. In her own words Kelly describes how she went from being bed bound, using a walking stick on high amounts of prescription drugs to being mobile, walking and even working, and on her way to becoming a illness to wellness facilitator. Having been diagnosed with Fibromyalgia and other neurological disorders she is now living her best life, I am thrilled that Kelly got to share her story and it gives so much hope to others See acast.com/privacy for privacy and opt-out information.

Such a pleasure welcoming Jane Hardwick Collings to the show. I was drawn to Jane through her work and in particular her book “Ten Moons” For me natural birth was the only way to go. At times I felt slightly coerced into induction but I held my ground. I stood strong knowing that letting my body to what it needed to do. So much pressure these days for women to induce, which in itself can cause serious complications and unnecessary distress to women and lead to trauma for mum and baby.I hope that sharing my story women are encouraged to take on board all the information and make the best choices for their babies based on science not on fear.We often told it’s not safe to birth beyond 40 weeks, we definitely aren’t GOD neither are the doctors. I was using an app since beginning of last year to track and manage periods but also because I was seeing if I was aligning with moon. Some women bleed or ovulate with the moon.We talk about this in my longest podcast to date, we literally could talk for hours about this!

I was so excited to welcome my good friend Francesca to the show. We were talking all things “Shamanic” She shares her incredibly brave journey into self healing after the loss of her father and we shed some light on how to deal with those “ dark days. I had a wonderful experience with Tibetan bowls last year with Fran and she talks about the power of sound. Overall Fran has transformed herself and her life and spreads her light all around London teaching Yoga and giving sound therapy PS if you’re into Cacao she is your girl You can follow Fran on instagram www.instagram.com/francesca_secolonovo_wellness See acast.com/privacy for privacy and opt-out information.

On the podcast show this week I had the pleasure of interviewing Dr Nicole Lepera aka The Holistic PsychologistWe were talking about mental health, gut health, mindfulness, nutrition, energy... you name it we probably covered itIt was refreshing to have someone on the show who is so passionate about the community of wellness and Nicole uses the hashtag #selfhealers to advocate passionately something I share too, our bodies know how to heal. Once we get out of the way, they have been designed very well to know how to rejuvenate and repair I would love to hear your thoughts on the showYou can find Nicole herewww.instagram.com/the.holistic.pyschologistHave a truly magical day ✨ See acast.com/privacy for privacy and opt-out information.

See acast.com/privacy for privacy and opt-out information.