East Coasters Podcast

East Coasters Podcast 0:00 Opening and introduction of formula: Conversation-facts, reflection-question, practice-answer. 1:30 Tim Ferriss and Jerry Gregich 9:46 Conversation- defining patriarch 14:07: Facts about the value of a patriarch or male role in the home 26:05: The question- do I have what it takes to be a patriarch? 43:08: How can I get there? Links: http://www.huffingtonpost.com/dr-gail-gross/the-important-role-of-dad_b_5489093.html http://www.catalyst.org/knowledge/statistical-overview-women-workforce http://www.apa.org/pi/families/resources/changing-father.aspx?item=2 https://www.psychologytoday.com/blog/wired-success/201106/the-decline-fatherhood-and-the-male-identity-crisis Wild at Heart by John Eldredge:

1:01: Musing about living far from family and loved ones 1:50: NY Times Article http://www.nytimes.com/interactive/2015/12/24/upshot/24up-family.html?_r=0 Correction: It is 18 miles Twitter: @EastCoastersPod 4:53: Social Media Presence 6:46: Mission Statement Perseverance: Cal Ripken Jr. The importance of perseverance and the detrements of the alternative. 16:02: Conversation, reflection, and practice (CRP) Practical application and value of CRP Millenial practice Interplay of perseverance and CRP 23:18: Masters of None- we aren’t experts but we are going to explore subjects from our world-view @EastCoastersPod Bi-Weekly Tweet any questions about anything and we will answer them!

0:01-4:32: Introduction 4:33-9:43: New England 9:44-14:35: Tri-State Area 14:36-19:21: PA and Delaware 19:22-26:48: Mason Dixon 26:49-37:06: Carolinas 37:07-47:06 : Georgia Florida Line