Yvette B Motivates Presents: Essiefop Sundays Total Wellness & Healing For The Hip-hop Community
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 11:24:59
- More information
Informações:
Synopsis
Rock with Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell on the ESSIEFOP SUNDAYS podcast at 11am EST as she & her guests produce the perfect mash up of Wellness & Hip-Hop Culture. Despite our sauce flavoring the planet, many of us are in dire need of discovering a balance in the habits required to have a truly 'good life'. This podcast is designed to get us in tune with healing our community through the 8 Dimensions of Total Wellness. WARNING: The host of this show is likely to deliver a slightly opinionated, sometimes quirky, and always soul-filled spin on ANY
Episodes
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Ep 12: Living Your Best Life
21/05/2018 Duration: 01h01minWhat does it mean to live your best life? Guest Percy Easley will talk about giving up a hirise lifestyle to living his best life in a van- And~ 10 things to get to your best life.
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Ep 11: Fight For Your Dreams!
30/04/2018 Duration: 01h04minYvette B Motivates talks real about having an action plan for realizing your dreams
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Ep 10: GIRL, Get Your Hair Did!
16/04/2018 Duration: 53minNext time you grab that ATM card for your new do, you can tell him it’s just what the doctor ordered! And yeah, I know you’re independent and have your own money... blah, blah, blah. But the point is- Haircare is a huge part of your Total Wellness. SLAYING is good for your health!!!
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Ep 9:Never Give Up On Yourself
05/04/2018 Duration: 01h11minToday’s segment of ESSIEFOP Sundays is giving you the reasons why giving up on you is NOT an option in- ‘Never Give Up On Yourself’. You have the power to change. Use it!
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Ep 8: F@#$ Your Super Bowl!
04/02/2018 Duration: 56minBigging up Colin Kaepernick, discussing why we will not be watching the Super Bowl, and a few suggestions for making your F@#$ Your Super Bowl Sunday great.
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Hip-Hop Can Heal The World!
21/01/2018 Duration: 01h05minHip-hop can heal the world! But first it has to heal itself. This segment of ESSIEFOP Sundays is about how we can change the world by changing how we look at, and treat ourselves.
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Ep 5: The 4 C’s
14/01/2018 Duration: 57minIt’s 2018 and we all have resolution that we want to stick to. What do you do to guarantee that you stay the course? Tap into the 4 C’s: Clarity Commitment Consistency Completion Listen in to Learn the secrets to crushing your goals.
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Entrepreneur vs. Businessman
07/01/2018 Duration: 56minOccupational Wellness is part of the keys to life - Are you an Entrepreneur or a Businessman/Woman? Make the distinction.
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Happy New Year ESSISFOP SUNDAY
31/12/2017 Duration: 01h12minYvette B Motivates is flying DOLO on her 2018 New Year’s installment of ESSIEFOP SUNDAYS. Kick back and enjoy the ride as she discusses fine tuning the how’s and why’s of reaching success with your resolutions for 2018 and beyond.
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Ep: 2 Dakoro ART- ESSIEFOP SUNDAYS
24/12/2017 Duration: 01h19minJoin me as I interview the amazing artist Dakoro Edwards. Owner of Dakoro Art- The first Black Owned Art Gallery in Sandy Springs, GA. We are going deep into the mind of a visual artist. And, it’s sure to be a legendary. Tune in Sunday @ 11am
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Silk-E on ESSIEFOP SUNDAYS
18/12/2017 Duration: 22minJoin me, Yvette B Motivates on my 1st installation of ESSIEFOP SUNDAYS as I introduce myself and interview The People's Champ, Rapper/Singer Silk-E
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December 17, 2017
18/12/2017 Duration: 22minJoin Yvette B Motivates as she introduces herself and welcomes Singer/Rapper Silk-E to ESSIEFOP SUNDAYS
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Intro to ESSIEFOP SUNDAYS
17/12/2017 Duration: 54sTotal Wellness brought to you by Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell aka Yvette B Motivates. Tune in Sundays at 11am EST to get you dose is the funnest, flyest, ESSIEFOP-ing-est podcast you'll ever lay your ears on. Plus there'll be a slew of DOPE guests. Don't miss it- I ESSIEFOP on any block! Check www.YvetteBMotivates.com for more info