Good Bad Habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:30
- More information
Informações:
Synopsis
Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used. Join the race.
Episodes
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![005: Project X 2 hours daily]()
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![004: Yoga 31 days streak]()
004: Yoga 31 days streak
03/06/2018 Duration: 03minYoga: new habit achieved 31 days streak. Listen to know the details.
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![003: New habit - Yoga]()
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![002: Flossing - 3 reasons why new habits fail]()
002: Flossing - 3 reasons why new habits fail
30/04/2018 Duration: 04minI share 3 reasons why forming new habits fail.
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![001: New habit - Flossing]()
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![000: Intro - into the habits]()
000: Intro - into the habits
19/02/2018 Duration: 03minEpisode 000. I will shortly explain why I'm podcasting about habits and how I will podcast.
