Our Heavy House Wake Up Call

Our Heavy House Wake Up Call

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 17:46:48
  • More information

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Synopsis

One family's daily journey to getting healthy. Join us as we navigate the highs and lows of losing weight.

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Episodes

  • WAKE UP CALL Day 258: 3 Days Until Christmas

    WAKE UP CALL Day 258: 3 Days Until Christmas

    05/01/2019 Duration: 08min

    The family tries to focus on moderation as they near toward Christmas. They also discuss how their habits have changed over the past year. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 257: Friday Focus #30

    WAKE UP CALL Day 257: Friday Focus #30
    04/01/2019 Duration: 14min

    Our Heavy House focuses on the quote “Becoming strong doesn’t start in the gym; it starts with your mind.” Listen to what the family has to say about that. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 256: Thursday Truth #30

    WAKE UP CALL Day 256: Thursday Truth #30
    03/01/2019 Duration: 09min

    It’s time to fess up about where the family is in their journey and share their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 255: Wednesday Grades

    WAKE UP CALL Day 255: Wednesday Grades
    03/01/2019 Duration: 08min

    The family drops their grades for the day. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 254: Tuesday Grades

    WAKE UP CALL Day 254: Tuesday Grades
    03/01/2019 Duration: 04min

    Everyone checks in with their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 253: Monday Grades

    WAKE UP CALL Day 253: Monday Grades
    03/01/2019 Duration: 07min

    The family reports their stars for the day and look forward to the rest of the week. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 252: Sunday Summary #33

    WAKE UP CALL Day 252: Sunday Summary #33
    03/01/2019 Duration: 16min

    It’s time to look back on the week and listen to everyone’s wins and losses. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 251: Holidays are Here

    WAKE UP CALL Day 251: Holidays are Here

    03/01/2019 Duration: 07min

    Keith and his family deal with more plumbing issues. Kyle and Ashley prepare for a holiday work party. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 250: Friday Grades

    WAKE UP CALL Day 250: Friday Grades
    03/01/2019 Duration: 14min

    Our Heavy House goes over how they did for the day. They reflect on their struggles and how their journey won’t end when the podcast does. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 249: Thursday Truth #29

    WAKE UP CALL Day 249: Thursday Truth #29
    03/01/2019 Duration: 15min

    It’s time to fess up about where the family is in their journey and share their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 248: Wednesday Grades

    WAKE UP CALL Day 248: Wednesday Grades
    03/01/2019 Duration: 08min

    The family drops their grades for the day. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 247: Tuesday Grades

    WAKE UP CALL Day 247: Tuesday Grades
    03/01/2019 Duration: 05min

    Everyone checks in with their stars. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 246: Monday Grades

    WAKE UP CALL Day 246: Monday Grades
    03/01/2019 Duration: 08min

    The family reports their stars for the day and look forward to the rest of the week. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 245: Sunday Summary #32

    WAKE UP CALL Day 245: Sunday Summary #32
    03/01/2019 Duration: 06min

    It’s time to look back on the week and listen to everyone’s wins and losses. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 244: Saturday in South Carolina

    WAKE UP CALL Day 244: Saturday in South Carolina

    03/01/2019 Duration: 03min

    The family gears up to run a meet in Spartanburg, South Carolina. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 243: Friday Grades

    WAKE UP CALL Day 243: Friday Grades
    03/01/2019 Duration: 07min

    Our Heavy House goes over how they did for the day. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 242: Thursday Truth #28

    WAKE UP CALL Day 242: Thursday Truth #28
    03/01/2019 Duration: 04min

    It’s time to fess up about where the family is in their journey and share their stars. Our Website: http://ourheavyhouse.libsyn.com/ Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse  

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  • WAKE UP CALL Day 241: Wednesday Grades

    WAKE UP CALL Day 241: Wednesday Grades
    03/01/2019 Duration: 08min

    The family drops their grades for the day. Our Website: http://ourheavyhouse.libsyn.com/ Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

    Listen
  • WAKE UP CALL Day 240: Tuesday Grades

    WAKE UP CALL Day 240: Tuesday Grades
    18/12/2018 Duration: 05min

    Everyone checks in with their stars. Keith knocks out 5 miles for the fitness challenge. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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  • WAKE UP CALL Day 239: Monday Grades

    WAKE UP CALL Day 239: Monday Grades
    17/12/2018 Duration: 05min

    The family reports their stars for the day and look forward to the rest of the week. Instagram: http://instagram.com/ourheavyhouse/ LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse Follow Twitter: http://www.twitter.com/ourheavyhouse

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