Synopsis
Welcome to the Apex Life podcast where we give you practical fitness and nutrition tips to help you live your best life possible.
Episodes
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![Simplifying Fat Loss Nutrition for Busy Parents]()
Simplifying Fat Loss Nutrition for Busy Parents
24/06/2020 Duration: 27minDiets are a waste of time and energy. Focus on building the skills you need to reach your goals without giving up your favorite foods or social life.
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![002 - How to stay motivated]()
002 - How to stay motivated
13/09/2019 Duration: 04minAction builds momentum. Momentum builds motivation.
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![001: Priorities > Time]()
001: Priorities > Time
11/09/2019 Duration: 05minYou're not short on time, you just don't have any priorities
