Informações:
Synopsis
My name is Travis Ruskus and I am a rock balance artist based in San Francisco, CA. This audio project features sounds from my journey when I have found a moment to BREATHE.
Episodes
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Ep. 19 - BALANCE: Plant a new forest
17/01/2022 Duration: 37minDiscover how to align your energy and feel more balance in every moment. In this episode I share my weekly schedule, my word for the year, and a special surprise announcement. ⭐️⭐️⭐️⭐️⭐️ If you enjoyed this episode, please leave a 5 star review on Apple Podcasts / Spotify!
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Ep. 18 - BELIEVE: Take Action on Your Ideas
01/12/2021 Duration: 31minLINKS MENTIONED • Crystal Zen Garden: www.rockbalancersguide.com/crystals • Book: www.rockbalancersguide.com/read • Online Course: www.rockbalancersguide.com/course • Artwork: www.rockbalancersguide.com/art • Thanks for listening! If you enjoyed this episode be sure to leave a review on Apple Podcasts to help this channel grow
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Ep. 17 - OPPORTUNITY: Experience the Lotus Blooming
22/05/2020 Duration: 17minIn this podcast episode I dive into how to see at all the opportunities that surround you, even during times of crisis. What is it that you seek? Love? Money? Power? Awareness into our desires can be so transformative towards living an authentic life of happiness. Look at all the opportunities around you and notice the choice you make within those opportunities. Experience the lotus blooming. If you enjoyed this episode, please share with a friend and help this podcast grow
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Ep. 16 - BREATHE: Create Your Mantra of Peace
13/03/2020 Duration: 14minDiscover how to use the breath to let go of stress and find peace in any moment. Support this channel and become a patron: rockbalanceguide.com/patrons Read The Rock Balancer's Guide: rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
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Ep. 15 - How to Become Enlightened
15/02/2020 Duration: 18minEnlightenment is here... waiting for you in this moment. If you enjoyed this episode, leave a positive review and help this podcast grow
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Ep. 14 - Two Strategies for Artists to Communicate Experience
31/12/2019 Duration: 09minThe moment only comes once. How will you share it with the world? If you enjoyed this episode, leave a positive review and help this podcast grow
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Ep. 13 - Grow 15, Drop 15
11/09/2019 Duration: 09minWhether physically, financially, or spiritually, realizing our goals requires a subtle shift of 15% in the right direction. ⛳️
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Ep. 12 - Discovering the Levels of Attachment
19/08/2019 Duration: 07minHow deeply are you attached to the things that surround you?
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Ep. 11 - Karma
17/09/2018 Duration: 07minWhat you do in this moment determines what you will attract in the next one.
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Ep. 9 - Trust the Process
25/08/2018 Duration: 07minNow is the moment to see what you truly believe. ⚡️ If you enjoyed this episode, leave a positive review and help this podcast grow
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Ep. 8 - Anything is Possible
16/08/2018 Duration: 09minThe mind is a gateway to the experience you want to manifest.
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Ep. 7 - The Edge of the Ocean
12/08/2018 Duration: 07minThe waves are coming... can you see beyond them to the horizon?
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Ep. 5 - Artist Q&A: Happiness, Brazil, and Energy
28/07/2018 Duration: 10minThanks for those who submitted questions to me on social media: @travisruskus If you enjoy this content, please share with a friend! Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
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Ep. 4 - Ambient Sounds: Ocean Waves at Lands End, San Francisco, CA, USA
16/07/2018 Duration: 01minThis is what the sun setting on the Pacific Ocean sounds like. If you enjoyed this podcast subscribe and share with a friend! Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
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Ep. 3 - Ambient Sounds: Rain in the Redwood Forest
20/05/2018 Duration: 31sI went to Yosemite for the first time and it was raining for 80% of my trip. Instead of staying inside the cabin looking at the window, I went outside with a few friends and experienced one of the most amazing hikes in the redwood trees as the rain was falling through the fog. Here is a small sample of that incredible moment. Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
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Ep. 2 - Ambient Sounds: Walking Through the Forest
20/05/2018 Duration: 01minAfter creating a recent rock balance I thought I would record the sound of my footsteps walking back. These footsteps are special because my energy after creating a new balance is always that of humble confidence. I was challenged, I succeeded, and this is the sound of the victory walk back home. View my artwork on Instagram: www.instagram.com/travisruskus Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message
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Ep. 1 - Ambient Sounds: Spring Birds in San Francisco
20/05/2018 Duration: 01minDuring the chaos of daily life in the city it's always nice to hear birds - especially in the spring when the season is full of new growth and possibility. Support this channel and become a patron: www.rockbalanceguide.com/patrons Read my book, The Rock Balancer's Guide: www.rockbalanceguide.com --- Send in a voice message: https://anchor.fm/travisruskus/message