Joy Reveals Podcast

Ashna is a mother of 4 and has been on a health journey all her life, but especially in the last 2 years. She has an incredible story and transformation. Come listen as she shares her ups, downs, lows and highs.

Come join me as I interview the lovely Sitara Fe. She will delve into how meditation, light language and other methods can help you become the best version of yourself.

Every day we are so busy. We are busy cleaning, working, taking care of our family and many more things. We sometimes forget to take the time to stop, listen, and just be still. Create those moments. None of us are promised tomorrow.

We tend to look at the things we aren’t doing right on a daily basis and we forget to focus on our wins. If we focus more on what we are winning, we can move forward everyday on whatever we are trying to accomplish.

Have you ever had some skills or a talent in something and then you felt a little rusty? Like you don’t remember how to do it? The good news is you can always begin at square 1 and re-learn them or just review the things you have learned.

We all face trials and hardships on a daily basis in some form of fashion. No one is exempt. What if we would take a step back and take some time to find some sort of perfect in our day every single day?

We al have so dreams and goals. We have things that we want to succeed at so badly. Sometimes we hear this little voice in our head that might tell us it’s too hard. Come and listen to this episode as we learn from Daymond John about believing in yourself and never giving up on your dreams.

We live our lives day in and day out and sometimes take things for granted. How you live if you knew you only had a short time left?

Do you have a lot of projects on your plate? Are you overfilling you capacity? Come listen with Joy on this episode to learn how to focus on the project at hand and perfect it before moving on,

Do you take the time to recharge? We all go through each day running and stressing about things. We have our calendar with appointments and filled things to do. We should make a point to schedule that “Me” time!

We are going thru a Texas Winter Storm. Although it’s been crazy and stressful, I’ve also seen so much kindness, love, and awareness. People looking out for one another. People reaching out. It also makes me realize how grateful I am for everyday comforts. Do you appreciate things or do you take things for granted?

I love traveling! I have learned many things along the way and wanted to share them with you! Some are common sense, but you probably didn’t think about it. I hope these tips help you enjoy your travel experiences!

What if you knew that you did your daily goal that you would get $1,000,000 at the end of the day? Would you do it? Would it motivate you?

As you begin new projects and new things, sometimes doubt will creep up in your mind. Remind yourself that if someone has done before you, then you can too!

When you have your eye on the prize and know what you want, it doesn’t matter if takes a day, week or year. Just keep going and taking daily action steps—never give up.

Sometimes we get in a rut. We need to remember that time we were “in the zone” and that we can get back there again. Come listen to this episode as Joy shares some examples of getting back on track.

Sometimes goals can seem daunting and unattainable. We can do anything we put our mind to do, if we will take daily action steps. See your final goal and reverse engineer it to where you can do small, daily chunks.

In today’s world, we have so many emails and opportunities to make our dreams a reality. We are sometimes so focused on the wrong things that we miss what is often right under our nose and we don’t see it. Come listen to today’s episode as Joy relates it to a tic-tac-toe game!

In our everyday lives, we tend to look more on what we don’t have instead of what we do have. On today’s episode, Joy discusses this concept and reminds us to have gratitude in all things.

Today's topic is going to be one that we haven't talked about in a while and it has to do with travel. I know this pandemic it's been pretty crazy you know we haven't been able to do the normal traveling that were able to do. But it seems like some things are...