Joy Reveals Podcast

www.lynda.com 

What are some things that you are doing that you could either improve upon or get rid of that bad habit? What are some things you are not doing that you could add to your list to be on the road to becoming the best version of yourself?

Today I wanted to share with you some thoughts about the importance of kindness and realizing that there are so many in the world today they're going through a very difficult time every single one of us no matter who we are...

Today's episode I have titled make my bed. It can mean many different things. For me it really makes me think about developing good habits...

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We strive daily to get to our goals. We look around and on social media and sometimes get discouraged. Others have it better, have it easier. The grass is not always greener on the other side. Come join me on this episode as we discuss it!

Have you ever thought that you are not enough? How can "one" make a difference? Every action, every step, everything we do can make a difference and by doing at least ONE thing each day-we can make a difference.

Each of us have trials and obstacles come our way. Instead of looking at all the bad and negative things that are happening, we can shift and start looking for the blessing that can come from that trial. By doing so, we will be happier and be more present in our situations.

We all have dreams and goals. Sometimes we wait to take any action because we are waiting for it to be perfect. We need to just start or it will never happen. If you have been waiting on a task you've been wanting to do, just begin or resume!

Have you ever been afraid to go for your dreams? Sometimes things get in the way or those limiting beliefs start kicking in! In this episode, we discuss ways to overcome that and to try and get over those obstacles.

We all have those dreams and goals we want to reach. Sometimes it just seems so far fetched and out of reach. We also get stuck in those New Year's Resolutions each year. We feel like it's a new year and we have new goals. We wait until that perfect day: January 1st. What if we treated everyday like it was January 1st? We would be on a roll towards our goals. Come and join me as we discuss this awesome topic!

We all have goals and dreams. We spend a lot time writing down our path to get there and we are so driven and excited about it. Sometimes along the way, we hit a bump or we have things that happen. It sometimes changes the path or makes it feel like we cannot achieve it. We have to know and realize that it's ok if our ideas shift-as long as we continue to stay on the path to get us where we want to go

Do you ever have those days where you just feel so overwhelmed? Feel like you can't accomplish anything? You make all your goals and dreams and it's going so well and then BOOM--you have an imperfect day. I have those days sometimes also! Come and join me as I share you with you one of my experiences that I experienced this past weekend!

What is your dream lifestyle? Will you get there by doing what you are currently doing? We all have 24 hours a day- how are you spending it? Do only what you can do, and outsource the rest. My friend Andy lives in beautiful Thailand and runs his Amazon business from there. He was one of my first mentors when I began selling on Amazon almost 5 years ago. Come and join me as we talk about his amazing journey.

Who doesn't love to cruise? I wish when I went on my first cruise that someone told me some of the important details ahead of time! It would have made my trip so much easier. Know ahead of time what might make or break a vacation to be spectacular or not. Come and join me as I share some helpful tips to make cruising one of your most favorite things to do!

There are many things in life that we want to do, but we are fearful and we procrastinate. We listen to all of those outside voices that tell us we cannot do something. We can do anything we put our mind to do. We just take need to take action, and get over our fears. Come and join me on this very interesting topic!

In our everyday lives, we go about our days in our own little world. We are so caught up in the daily rush, we forget to remember the simple things. We pass the homeless, or the lady who may need help crossing the street. We are so unaware. We need to take the time to be aware-of ourselves, of those around us, of the people who may need our help. By incorporating this in our everyday lives, we can become a happier people and be that small change in the world for good.

Have you ever wondered how your physical body can be affected by your thoughts? Have you ever experienced a time in your life where you know you needed to do something about it or your life would take a turn for the worst? We go through everyday life dealing stress, anxiety, worry, despair, relationship issues, financial issues and so much more. We have to learn how to be more aware of how we are on a daily basis. We need to learn how to turn things around for ourselves. Come and join us on this very interesting episode as Abby Moneyhun discusses the "Frequency Ladder" and how it pertains to us. We can learn how to take those baby steps in a the right direction to create a better life for ourselves.

Have you ever thought that you can't do something because you felt so down and out? Felt like you couldn't rise above? In order to go forth in life, we have to get out of our rut. We need to take action. We have to keep doing what we need to do in order to get what we want. In this episode, Stephen Pierce shares a great analogy on how weeds, if not taken care of, can crowd our nice vegetable garden. Come listen to the 7 ways he shares on how certain "need weeds" can keep us from reaching the top.

In this episode, we interview the amazing David Frey. He went from yo-yo dieting all his life to a sustainable eating and workout plan. Born with Polycistic Kidney Disease, he was fortunate enough to get a kidney transplate about 5 years ago. Because he wanted to honor that, he learned how to overcome unhealthy eating habits and become healthy and fit. He has learned the secret of willpower. Come just us and learn what that secret is!