Your Superior Self

Informações:

Synopsis

Its time to WAKE up! Stop living your life on cruise control. Stop going through the motions. Know your worth, and start your search for your superior self today!Each week I will hold a conversation with inspirational role models, about different strategies used to achieve self growth regardless of professional experience.  Hopefully, these conversations will either help you put your plan into action or motivate you to start building your own plan.  I Was Like So Many Americans, Living Life On Cruise Control, With Untapped Potential And Purpose, Hoping That Retirement Was The Light At The End Of The Tunnel. Then Something Inside Of Me "Woke Up'. I Became Obsessed With Daily Self Betterment. I Decided That I Was No Longer Going To Coast Through Life Until The NEXT Weekend Or NEXT Vacation. I Began To Find Purpose In My 9-To-5 Job, Understand The Value Of A Good Book, And Show Up Happy For My Family. https://www.instagram.com/tdownes80/www.yoursuperiorself.comhttps://twitter.com/DownesTrey

Episodes

  • Conscious Relationships- Kathryn Ford M.D.

    15/11/2021 Duration: 01h02min

    Kathryn Ford, M.D. has been practicing psychotherapy for over 20 years.  She has a private practice in Menlo Park specializing in working with couples and other relationships. She received her M.D. from Brown University Medical School and did her psychiatry residency at The Stanford School of Medicine. Kathryn trained in several models of group work, including training with Irv Yalom, M.D. at Stanford. She has led therapy groups and consultation groups and has served on staff at Tavistock Group Relations Conferences since 1994. She has developed the Learning Partners™ model of couples therapy which emphasizes learning and adult development.  A central part of this model is the emphasis on Aperture™ awareness.

  • Surrender- Rev. Skip Jennings

    08/11/2021 Duration: 54min

    Rev. Skip Jennings is the co-host of “Voice of Unity” on UnityOnlineRadio.org, the host of “In the Flow” Podcast and the author of The Lotus Kitchen, Spirit Explosion, and his latest creation, The Little Book for Big Transformations: 31 Days of Inner Visions and Spiritual Practices.  He is a graduate of the Michael B. Beckwith School of Ministry. The founder of Mind, Body, Spirit Solutions L.L.C. Rev. Skip is a motivational speaker, transformational coach, Yoga instructor, and a shamanic healer. His coaching and expertise can be found on SkipJennings.com, YouTube, Facebook, Twitter, Instagram, and Insight Timer Meditation app. Rev. Skip counsels and coaches, clients, using his C.A.R.E.S. philosophy, which stands for Connection, Action, Remember, Empowerment, Self-Love. As a Licensed Spiritual Practitioner and co-director of the L.G.B.T.Q.A. ministry at Agape, Rev. Skip has served for our ten years. With 30 years of experience and over fifteen certifications in spiritual counseling, wellness, health &fitne

  • Transcending the Body- Michele Graglia

    01/11/2021 Duration: 01h19s

    Michele Graglia is a former top model and is currently one of the world’s top ultra runners. Since 2011, he has competed in over thirty ultramarathons all over the world, often winning and setting course records. He has set Guinness World Records for his runs across the Atacama and Gobi deserts. His wins in the Yukon Arctic Ultra, with temperatures below -40oF, and the Badwater 135 in Death Valley, with highs above 130oF, made him the first person in history to win both the hottest and coldest foot races on Earth. His motivational speaking has inspired thousands around the world.

  • Sacred Rituals for Self-Love, Prosperity, and Joy- Abiola Abrams

    25/10/2021 Duration: 01h08min

    Sacred breakthrough coach, speaker, and writer Abiola Abrams was born to empower women to transform their lives. The award-winning author of “The Sacred Bombshell Handbook of Self-Love” gives advice and produces media about self-worth, healthy relationships, and how to live with joy and passion. Abiola has been a featured columnist on prominent sites from Essence to Match.com. In addition, Abiola is a recurring self-esteem, love, and lifestyle guru on talk shows like the CW Network’s “Bill Cunningham Show” and documentary TV like MTV’s “Made.” Black Enterprise Magazine named her self-development blog which hosts her award-winning web series, one of the top African American lifestyle blogs. She also reported on celebrity relationships and personal issues as a BBC Radio entertainment correspondent.

  • The Power of Intention- Lynne McTaggart

    18/10/2021 Duration: 53min

    Lynne McTaggart is one of the central authorities on the new science and consciousness. She is the award-winning author of seven books, including the internationally bestselling The Intention Experiment, The Field, The Bond and The Power of Eight, and her books have been in some 30 languages. Lynne is also architect of the Intention Experiments, a web-based ‘global laboratory,’ and she was prominently featured in the plotline of Dan Brown’s blockbuster The Lost Symbol. A highly sought after public speaker, who has spoken in nearly every continent, Lynne has also appeared in many documentaries, including What the Bleep?! Down the Rabbit Hole, I Am, The Abundance Factor, The Healing Field and The 1 Field. She is consistently listed as one of the world’s 100 most spiritually influential people. Recently, Lynne co-founded and launched the international health expo and health hub Get Well (http://getwell.solutions), which brings to the public a wide range of the most promising and well-proven holistic treatments t

  • Wisdom is Bliss - Professor Robert A.F. Thurman

    11/10/2021 Duration: 01h12min

    Bob Thurman, known in the academic circles as Professor Robert A.F. Thurman, is a talented popularizer of the Buddha’s teachings and the first Westerner Tibetan Buddhist monk ordained by His Holiness the Dalai Lama, A charismatic speaker and author of many books on Tibet, Buddhism, art, politics, and culture, Bob was named by The New York Times the leading American expert on Tibetan Buddhism and was awarded the prestigious Padma Shri Award in 2020, for his help in recovering India’s ancient Buddhist heritage. Time Magazine chose him as one of the 25 most influential Americans in 1997, describing him as a “larger than life scholar-activist destined to convey the Dharma, the precious teachings of Shakyamuni Buddha, from Asia to America.”

  • Reclamation- Dr. Lona Cook

    04/10/2021 Duration: 56min

    Dr. Lona Cook grew up in Chippewa Falls and is a graduate of the University of Wisconsin-Madison as well as Northwestern Health Sciences University for her Doctorate of Chiropractic where she graduated in the top of her class. . Dr. Lona loves helping people through the power of chiropractic and teaching them about their innate ability to heal! She has a strong passion to communicate the benefits of proactive care and help families take active roles in their own health.  For the past 12 years, Dr. Lona has helped thousands of people regain health by working with the body's power to heal and chiropractic care. Dr. Lona is also on the state association board and speaks nationally many weekends of the year spreading the message of better living through chiropractic care. Dr. Lona lives with her husband, Kyle and sons, Jack & Max, on Lake Wissota.  They love being close to family in the beautiful Chippewa Valley.

  • In Spirit- Amy O'Keeffe

    27/09/2021 Duration: 58min

    Amy O’Keeffe has spent the past twenty-five years studying the works of spiritual masters and has successfully led and produced workshops and retreats on the topic of spiritual development. For over fifteen years she served in a leadership role of an organization comprised of the world’s top women business leaders.  She has since worked with some of the most successful women trailblazers and influencers in business. Through this experience, coupled with her lifelong interest in personal and spiritual development, she has developed a passion for teaching others about the key principles necessary to achieving an abundant and purposeful life. Ms. O’Keeffe is a member of the Screen Actors Guild (SAG) and has been the principal voice-over talent for several commercial television campaigns. She is also the mother of a twenty-three old daughter and is proud to say that they share the same birthday.

  • Be Present- Diane Ray

    20/09/2021 Duration: 51min

    Diane Ray is a radio professional with over 30 years of radio and podcasting experience. Starting at WSHE in Ft. Lauderdale, Florida at the age of 19 for their Amateur Hour, Ray started a longtime career as an on-air broadcaster working in Miami, Florida, Austin, Texas, and Jacksonville, Florida and eventually in San Diego working for the legendary KGB-FM Radio. In San Diego, a dream came true of combining a lifelong interest in spirituality and metaphysics with broadcasting and digital media when she joined Hay House Publishing working for Louise Hay and was the Network Manager and Producer of Hay House Radio. Ray was able to work with and interview legendary New Thought and spiritual leaders including Deepak Chopra, Dr. Wayne Dyer, Caroline Myss, Gregg Braden, and many others. She helped grow that network to over 2 million visitors a year. Following that she became the Director of Programming for Unity Online Radio. She increased engagement bringing new audiences to the Unity message by adding new talent an

  • Embracing Imperfection- Michelle Kelly

    13/09/2021 Duration: 59min

    Michelle Kelly is an Intuitive Spiritual Healer who embraces imperfection and inspires others to start their journey on becoming their highest potential of LOVE.  

  • The Shaman's Mind Part II- Jonathan Hammond

    06/09/2021 Duration: 01h02min

    Jonathan Hammond is a teacher, energy healer, shamanic practitioner, and spiritual counselor. A graduate of Harvard University and the University of Michigan, he is a certified master teacher in Shamanic, Usui, and Karuna Reiki as well as the advanced graduate studies advisor for Shamanic Reiki Worldwide. He teaches classes in shamanism, energy healing, spirituality, and Huna at Omega Institute and around the world. 

  • Radical Loving- Rabbi Wayne Dosick, PhD

    30/08/2021 Duration: 01h00s

    RABBI WAYNE DOSICK, Ph.D. is the founder and spiritual guide of The Elijah Minyan, an adjunct professor at the University of San Diego, the director of The Soul Center for Spiritual Healing, and the host of SpiritTalk Live!: Journeys into Mind, Heart, and Soul, a weekly Internet radio program, heard on HealthyLife.net and spirittalklive.com.

  • Your Belief Creates Your Reality- Dr. Bruce Lipton

    23/08/2021 Duration: 01h08min

    Bruce H. Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit. A stem cell biologist, bestselling author of The Biology of Belief, and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for the national and international conference

  • Unblocked- Margaret Lynch Raniere

    20/08/2021 Duration: 01h16s

    Margaret Lynch Raniere has distilled years of experience and client success into a proven approach to help you overcome the blocks that stifle your potential. By leveraging the ancient chakra system and evidence-based Emotional Freedom Technique (EFT) also known as tapping, she's created a groundbreaking healing system to help you reclaim your inner power and transform your life.

  • Life After Life- Dr. Raymond Moody Jr.

    16/08/2021 Duration: 01h02min

    Raymond A. Moody Jr, Ph.D., MD is a world-renowned scholar, lecturer, and researcher, and is widely recognized as the leading authority on near-death experiences as he coined the term NDE. He is the bestselling author of many books, including Life After Life, Glimpses of Eternity, The Light Beyond, and Coming Back. Dr. Moody’s work profoundly illuminates our understanding of death, dying and grief and offers compelling answers to the question: Is there an afterlife

  • Changing the Way the World Treats Mental Health- Victor Brick

    09/08/2021 Duration: 58min

    Victor Brick is an author, motivational speaker, and fitness personality, Victor is the co-founder; with his wife, Lynne, and the CEO of Planet Fitness Growth Partners, LLC (PFGP), which owns and operates Planet Fitness health clubs in Maryland, Washington, D.C., Florida, Tennessee, Washington state, California and Australia.

  • The Awakening of Ancient Memories- Dena Merriam

    06/08/2021 Duration: 01h05min

    Dena is a long-time meditation practitioner in the lineage of Kriya Yoga. She came in contact with her guru Paramhansa Yogananda at the age of 20, long after he had left his physical form, and devoted many years to practicing his teachings and studying the texts of the ancient Vedic tradition. During her years of meditation, many vivid memories of past births began to emerge, revealing an intricate and subtle patten of cause and effect, the law of karmic unfolding. These memories became the subject of her books. The purpose of sharing these intimate stories was to help people see the long arch of their life, whether they retain memories or not, to help overcome fear and anxiety about death, to understand more fully the workings of cause and effect and to know that each one of us, moment to moment, is creating the blueprint for our future. Her first book My Journey through Time: A Spiritual Memoir of Life, Death and Rebirth takes Dena on a journey back through seven consecutive lives, revealing the intricate

  • The Full Spirit Workout- Kate Eckman

    02/08/2021 Duration: 01h08min

    Kate  Eckman is the author of, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, which will help you excel at the game of life research-backed strategies (New World Library, April 27th, 2021). She empowers high-achieving individuals to actualize their full potential. She leverages her experience as well-known communication, performance, and mindfulness expert; an accomplished entrepreneur; and a former elite athlete to equip leaders with the tools, methodology, and energetic boost they need to compete and win at the game of life. With a results-driven approach rooted in neuroscience, positive psychology, and whole-person coaching techniques, Kate helps her clients succeed in and out of the boardroom and on and off the field. She guides them to identify who they are beneath their titles and labels, clarity their priorities and values, and then co-create a game plan to get them from where they are now to where they most w

  • The Possibility of Today- Sibyl Chavis

    30/07/2021 Duration: 01h08min

    Like many people, Sibyl Chavis worked overtime to create the ‘good life.’ She earned her Bachelors of Science degree from the University of Michigan and Juris Doctorate degree from Harvard Law School. Following law school, Sibyl began her career practicing law at a leading law firm in Atlanta, Georgia. From there, she became an Executive Vice President at one of the top multicultural advertising agencies, where she played a key role in helping grow the company, with billing and personnel tripling over the course of her tenure. Sibyl left the lucrative corporate world on the East Coast to create a life of greater clarity and purpose. In 2011, she launched The Possibility of Today. What began as a blog, turned into a lifestyle media brand with hundreds of thousands of fans engaging with Sibyl on webinars, social media platforms and her podcast. In 2015, Sibyl launched Ripple Agency. Ripple partners with mission-driven companies to create social good programs that help people transform and lead better lives. One

  • Awakening Your Inner Shaman- Marcela Lobos

    26/07/2021 Duration: 01h01min

    Marcela Lobos M.A., has been initiated in the healing traditions of the Amazon and the Andes. She was born and raised in Chile where she worked with shamans that belong to a matriarchal society that holds the wisdom of the feminine and the passion of Mother Earth. Marcela is dedicated to helping women by crafting “rites of passage” that allow them to find their power, grace, and wisdom.

page 9 from 10