Live Life Happy- Andrea Seydel

Informações:

Synopsis

The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Through this podcast, you'll hear directly from Life Coach Andrea Seydel, who is a Positive Psychology Practitioner, to help you gain access to published work, reputable authors and actionable inspiration.

Episodes

  • LIGHTEN UP: Love What You Have, Have What you Need, Be Happier With Less

    13/03/2019 Duration: 33min

    LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: LIGHTEN UP: Love What You Have, Have What you Need, Be Happier With Less In his book Lighten Up, Peter Walsh teaches us how to change the way we measure happiness. The way we face financial situations and set realistic priorities. He helps us create space for what really matters, plan realistically, and to be happier with less. Choose a richly rewarding life over mindless pursuit of meaningless stuff. For most people, money worries are a daily concern. We tend to spend on things that don't matter or don't contribute to our personal happiness. ARE YOU READY TO LIGHTEN UP? Peter Walsh offers us a plan to help us escape

  • GIRL, WASH YOUR FACE: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be

    05/03/2019 Duration: 34min

    LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: Girl, Wash Your Face: Stop Believing the Lies About Who You Are Do you ever suspect that everyone else has life figured out and you don't have a clue? Rachel Hollis has something to tell you... THAT'S A LIE. Are you ready to discover the lies and misconceptions that too often hold us back from living joyfully and productively. Get ready to unpack and examine the falsehoods that hold us back and how to live with passion and hustle. We must first understand the lies that get in the way. You are more than you have become and you are utterly in control over what you do with that information. For a full book highlight and

  • TINY CHANGES, REMARKABLE RESULTS: Coaching Mini

    28/02/2019 Duration: 21min

    Bonus Coaching Mini  Visit my Website for Atomic Habits Highlight and Work sheet  andreaseydel.com

  • ATOMIC HABITS: Tiny Changes, Remarkable Results. An easy & proven way to build good habits and break bad ones.

    27/02/2019 Duration: 37min

      LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones Do you have any bad habits? Habits you'd like to change? Come on, be honest... Are you looking for a proven framework that can help you get better every single day? In his Book Atomic Habits, James Clear, one of the worlds leading experts on habit formation, reveals practical strategies that will teach us exactly how to master the tiny behaviours that will lead to remarkable results!! Whether you are an athlete looking to win a championship, a leader hoping to optimize an organization, or an individual who wishes to quit smoking, lose

  • HAPPINESS BY DESIGN: Change what you do, not how you think

    20/02/2019 Duration: 28min

    LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: HAPPINESS BY DESIGN: Change what you do, not how you think Happiness By Design!! Paul Dolan, PHD, is an internationally renowned expert on happiness and behaviour. When he was little he had a stutter that made him miserable. He realized he was unhappy because he gave the problem so much attention. There was the beginning of his research and the quest for happiness. HAPPINESS BY DESIGN gives us a thought- provoking new paradigm for the way we think! Unlike typical schools of thought that suggest changing the way we think first, Happiness by Design suggests changing what we do. DESIGN OUR LIVES in ways that DIRECT OUR

  • CRUSH IT: Why now is the Time to Cash in on your Passion

    12/02/2019 Duration: 23min

    LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT:   CRUSH IT!! Why now is the time to cash in on your passion by Gary Vaynerchuk Do you wish that you could combine your passion with business? or perhaps you have a hobby you wish you could indulge in all day? Gary Vaynerchuk teaches us why now is the perfect time to take that passion and make a living doing what you love. Get ready to discover how to use the power of the internet to turn your real interests into real business. Find out step by step how to CRUSH IT! His book is like a drivers manual or modern business. For a full book highlight and worksheet go to Book Club at: https://www.andreaseydel.com Buy thi

  • Brighter Days Ahead Bonus Author Visit Wynnikka Mathews

    09/02/2019 Duration: 29min

    Wynnikka Matthews, also known as “Wyn Inspires” is a 23 year old self-published Author, Speaker, Advocate, Mentor & Recreationist born right here in Toronto, ON Canada. Wynnikka injured at birth and acquired Obstetrical Brachial Plexus Injury (OBPI) resulting in a permanent physical disability. Her disability may limit her in some ways but she does not let it define her or limit her determination to volunteer with many community organizations and liaise with them, connect with others, raise awareness and be whoever she wants to be!  She is honoured to motivate and inspire others with her story of fortitude but also hopes her book will be a tool to raise awareness of OBPI and be a bridge for her to connect with others around the world who live with Brachial Plexus Injury.   A very inspiring interview!~ LOVE THIS GIRL   For more information visit: www.Wyninspires.com. To order her book go to: https://amzn.to/2tbLj1Z Free book giveaways: Subscribe at my website andreaseydel.com  

  • GET OVER YOUR DAMN SELF: The No-BS Blueprint to Building A Life-Changing Business

    05/02/2019 Duration: 31min

    LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: Get Over Your Dam Self: The No-BS Blueprint To Building A Life-Changing Business Are you ready to get this party started? We are going to learn how to create a life with more freedom, flexibility, greater purpose and a lot more fun! Romi Neustadt Former lawyer and corporate chick, as she called herself, who traded in her corporate career for more time and created her own 6-Figure monthly income business, teaches us the how to connect with anyone about our business and products, the possibilities for a lucrative, efficient rewarding career, and the power that's already inside us to build the life you really want. You a

  • DARING GREATLY: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead.

    29/01/2019 Duration: 26min

    LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: Daring Greatly: How having the courage to be Vulnerable can change how we live DARING GREATLY By Brene Brown Teaches us how the Courage to Be Vulnerable can Transforms the Way We Live Do you think vulnerability is a weakness? Were you taught to not show vulnerability or weakness? Dr. Brene Brown dispels the myth that vulnerability is weakness and argues that it is an accurate measure of courage. Brown explains that vulnerability is at the core of difficult emotions like fear, grief, and disappointment. She also says that vulnerability is the birth place of love, belonging, joy, empathy and innovation. For a full bo

  • YEAR OF YES: How to Dance It Out, Stand in the Sun, and Be Your Own Person

    22/01/2019 Duration: 21min

    YEAR OF YES: How to Dance It Out, Stand in the Sun and Be Your Own Person   Andrea Seydel Live Life Happy Unconventional Book Club   Introduction The mega talented creator of Grey's Anatomy and Scandal, Shonda Rhimes, reveals how saying YES changed her life and how it can change yours too. It all started when someone said, "You never say yes to anything." Those six words became Shonda Rhimes wake up call and challenge. Do you hold yourself back at times out of fear, procrastination, or avoidance? Are you not showing up as often as you could? This book is an inspiration to make THIS year the year of YES. Yes to terrifying public speeches, yes to taking your health seriously, and yes to difficult conversations. Also, yes to exploring, empowering and applauding love for your truest self. Saying YES can not only change your life, but it can save you and open you up to huge possibilities and opportunities.   What are you saying NO to? Think about things that you have said no to? What excuses or l

  • YOU ARE A BADASS At making money

    17/01/2019 Duration: 32min

    Introduction Master the mindset of wealth Are you ready to uncover what's holding you back from making money? Jen Sincere teaches us how to give your doubts, fears, and excuses the heave-ho. You will relate to money in a new lucrative way. Are you ready to master the mindset of wealth? The money you desire is here for you. The opportunities , the clients, the teachers, the brilliant moneymaking ideas, they're all right here, right now, waiting for you to wake up, let them in, and get this party started. Allow Rich can be defined as the ability to afford all the things and experiences required to fully experience your most authentic life. The amount of money you need depends on who you are and what you desire. Do you sometime worry that you are greedy because you desire more money? A healthy desire for wealth is not greed, it's a desire for life. We are designed to fully flourish, we all have seeds of unthinkable badassery inside of us, yet only some of us will allow ourselves to grow. There is

  • YOU ARE A BADASS: How to Stop Doubting Your Greatness and Start Living an Awesome Life

    15/01/2019 Duration: 24min

    You are a badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life   Andrea Seydel Live Life Happy Unconventional Book Club   Introduction Jen Sincero takes us through a how-to guide that help us identify and change our self-sabotaging beliefs and behaviours that stop us from getting what we want. She teaches us How to create a life we totally love- and create it now. AND How to make some money already! The kind we never made before! Do you ever get that feeling that you have a great life, you are pretty accomplished, but compared to what you know you are capable of, you are unimpressed? The way Jen Sincero puts it- like your living a lukewarm life. Are you ready to go from WANTING to change your life to DECIDING to change your life?   How we got this way You are a victim of the rules you live by. We have a conscious mind and a subconscious mind. Most of us are only aware of our conscious minds, however, that's where we process all our information. Our subconscious mi

  • THE SUBTLE ART OF NOT GIVING A F*CK: A Counterintuitive Approach To Living a Good Life

    10/01/2019 Duration: 25min

    Introduction Resilience, happiness, and freedom come from knowing what to care about-- and, most importantly, what not to care about. Mark Manson gives the readers the wisdom to do just that. This book is a little unusual in that it is the opposite of the usual positivity. The key to being happier is to stop trying to be "Positive" all the time and instead to become better at handling adversity.   Don't Try Fixation on positive, on what's better or superior, only serves to remind us over and over again of what we are not, of what we lack, or what we should have been but failed to be. You don't need to try JUST BE. The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one's negative experience is a positive experience. 1. Not giving a FUCK does not mean being indifferent; it means being comfortable with being indifferent. Actually picking what you give a fuck about. 2. If you are giving too many fucks you might need to find something important to

  • EXCUSES BEGONE: How to Change Lifelong, Self-Defeating Thinking Habits

    05/01/2019 Duration: 25min

      EXCUSES BEGONE How to Change Lifelong, Self-Defeating Thinking Habits   Andrea Seydel Live Life Happy Unconventional Book Club       Introduction Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns the have prevented us from living at our highest levels of success, happiness and health. Modifying habitual thinking patterns really comes down to tossing out the same old excuses and examining your beliefs in a new light., Get ready to learn specific questions to ask any excuse, and then proceed to new thinking. Melt away old habituated ways of thinking. Through his book... You ultimately discover you have no excuses worth defending, that when you eliminate the need to explain your shortcomings or failures, you'll awaken to a life of your dreams.   Questions to Ask Yourself What excuses have you used in the past? What excuses are you still using today?Really think about it. What is holding you back from your life, from a higher level of success? What long est

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