Live Life Happy- Andrea Seydel

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK   GRIT: The Power of Passion and Perseverance INTRODUCTION You have heard the word GENIUS used. "Your son is a genus" or  You have also heard people say "Your so talented" Angela Duckworth celebrated researcher and professor of psychology, shows us the secret about outstanding achievement... and Ill give you a clue... it has nothing to do with TALENT and GENIUS!! This book teaches us that life's high peaks aren't necessarily conquered by the naturally nimble, talented and smart... but rather by those willing to endure wait out the storm and try again. Get ready to learn the power of grit to help you achieve your potential.  You'll discover what we accomplish in our lives depends tremendously on

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK STOP MISSING YOUR LIFE: How to be Deeply Present in an Un-Present World Do you notice you live your life on autopilot? Often we are so distracted that we don't experience the richness that life has to offer. We often find it hard to find happiness amid the chaos's and then wen reach the end of our life feeling like we missed it. In STOP MISSING YOUR LIFE, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. This book is not just simple advice "Be present", but it teaches us how to achieve true presence- the quality of being... that is unmistakably attractive, rich, honest and peaceful. If you are going to learn in about

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK   THE JEALOUSY CURE: Learn to Trust, Overcome Possessiveness & Save Your Relationship Is your jealousy sabotaging your life or relationships? Are you a jealous person? If so, you aren't alone. Jealousy is a universal emotion- just like love or fear. Jealousy shows up when we are afraid someone could come between us and the person we love. Or between us and our own success. Don't for a second think that because you have feelings of jealousy that you 1. Must have low self-esteem 2. You have to just get you mind off of things 3. Need to try and think positive. 4. Shouldn't have these feelings. 5. Wrong in some way.  Jealousy is not inherently pad and it is part of human nature. Jealousy can mak

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK   FEEL THE FEAR... AND DO IT ANYWAY: Dynamic techniques for turning fear, indecision, and anger into power, action, and love. Are you afraid of making decisions, asking a boss for a raise, leaving a failing relationship, facing the future? What is it for you? Fear of... Pubic speaking, asserting yourself, making decisions, being alone, aging,?  What ever your fear, here is your chance to push through it once and for all. Dr. Susan jeffers inspires us with techniqes and profound concepts. Are you ready to learn How to become powerful in the face of fears - to Grab your fears and move forward with your life. This book helps us discover: What we are afraid of, and why. How to move from victim to c

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK   BRAVE, NOT PERFECT: Fear Less, Fail More, and Live Bolder Do you run yourself ragged trying now just to do it all but to do it flawlessly? Or do you lose sleep ruminating over small mistakes are worrying about something you said or did? Have you ever passed up big opportunities for fear that you wouldn't nail it and possibly look foolish trying?For you, is failing simply not an option? Often times were taught to play it safe. We are rewarded for being quiet and polite, we are urged to be careful so we don't get hurt, we are even steered in direction which can help us shine. Reshma Saujani teaches us to Fear Less, Fail More, and Live Bolder. Chasing perfection may set us on a path that feel saf

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK BETTER THAN BEFORE If anything can help us stop procrastinating, start exercising, or get organized, It's Gretchen Rubin. She also the author of "The Happiness Project. Most of us have HABITS WE'D LIKE TO CHANGE, and there's no shortage of advice and motivational speakers. BUT bottom line is there is no MAGIC, no ONE SIZE FITS ALL, Solution. Have you ever wondered: Why do we find it tough to create a habit  for something we love to do? or How can we keep our healthy habits when we're surrounded buy temptations? or How can we help someone else change a habit? In Better Than Before, Gretchen identifies every approach that actually works. She answers the most perplexing questions about habits. In t

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK SIGNS: The Secret Language of the Universe Laura Lynne Jackson- Renowned psychic medium teaches us how to recognize and interpret/understand the secret language of the universe. We can learn to ask for and recognize signs from the universe. We can gain more meaning and clarity. Fosters a sense of hope, faith and spirituality. Through this book Jackson is able to bring the mystical into the everyday. She explains uncanny revelations and instance of unexplained synchronicity. This book offers inspiration, deep comfort and motivation to ask ourselves to see beyond ourselves and physical form and delve into the magnificent universal design.   HIGHLIGHT:   For a full book highlight and worksheet

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK   GET TO THE POINT: Sharpen Your Message and Make Your Words Matter Every time you communicate, youre trying to do something, change something, or move someone to take action. You're trying to make a POINT. But the only way to make a is to HAVE A POINT. Communications expert James Schwarttzberg says a point is not just a topic, m an idea, or a theme. A real point is a proportion of value. IT's a contention you can propose, argue illustration and prove. Whether you want to improve your impact in speeches, staff meetings, pitches, emails, power points, or any other communication setting, this book teaches how to go from simply sharing a thought to making a difference.   HIGHLIGHT:   For a fu

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK STRUGGLE WELL: Thriving in the Aftermath of Trauma Struggle may come in different forms, and may be given many different names such as Anxiety, depression, addiction, and or PTSD. Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Post Traumatic Growth PTG. When we are struggling we are not living the life we desire or deserve. There is hope. This book teaches us the ability to embrace struggle so we stop surviving and start thriving. PTG Post Traumatic Growth enables us to use times of struggle to create a life that is more meaningful, fulfilling, and purposeful. This book provides actionable strategies for making peace with your past, living in the presen

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy Most of us view detox as a way to remove all the impurities abused through daily living. PHYSICAL DETOX Physical body isn't the only thing that need to be cleansing in order to return to a healthy state. We also need an EMOTIONAL DETOX. When we are unable to process our emotions and they become toxic to ourself and those around us, it's time for an emotional detox. Sherianna Boyle takes us through a CLEANSE method that takes us through seven steps to a successful emotional detox. If you are experiencing reactions to fear, negativity, worry, anger, or doubt it can put obstacles on your path. An emotional detox is a systematic and min

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK   HAPPY TOGETHER: Using the Science of Positive Psychology to Build Love That Lasts Happy together written by positive psychology experts, husband and wife team Suzann Pileggi Pawelski and James Pawelski. In fairy tales lasting love seems to JUST HAPPEN. But it is HEALTHY HABITS that build happily ever after. To Strengthen your partnership To start relationship off right, weather difficult times, reignite passion, transform good to great relationship. This book teaches us KEY HABITS for building and sustaining long term love. Promoting a healthy passion Prioritizing positive emotions Mindfully Savouring experiences together Seeking out strengths in each other HIGHLIGHT:   For a full boo

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK YOU'VE GOT THIS! The 5 Self-Coaching Keys You Need to Live Boldly & Accomplish Anything Five Components of this success model: Be grateful. Be a Warrior. Master resiliency. Reinvent yourself. Learning to trust and let go. Will Matthews Pushes us to bounce back faster, build unstoppable momentum, stop settling, take some risks. He offers us a road map to success as a professional leadership development trainer and coach. Right now in every second, every day you have important choices that only you can make. You can shrink back or be strong and bold. Ready to access your inner warrior HIGHLIGHT:    For a full book highlight and worksheet go to Book Club at:  https://www.andreaseydel.co

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT:  PRESENCE: Bringing your BOLDEST SELF to your BIGGEST CHALLENGES AMY CUDDY Harvard professor and social psychologist,   created a master piece for self-confidence for the self-doubting population. Can you think of a time you felt like you wanted a do-over? Maybe job interview, television interview, presentation... Are you ready to change the way we carry ourselves? Why is it when in the very moment we require of ourselves to be genuine and commanding we sometimes feel powerless. We approach challenge with dread, anxiety and regret... EVEN AVOIDANCE. Amy Cuddy studied... Non verbal expressions of power and dominance. This book is about how are going to GAIN PRESENCE: Nudge ourselves g

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com   Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT:  UNFUCK YOURSELF Personal development coach, Gary John Bishop wants us to know we are a miracle of a being! Are you caught in the loop of constant internal chatter and judgement? Have a voice telling you you're lazy, not enough, or not worthy? We talk to others and we talk to ourselves. Wake up to your true potential and get spectacular! Self-talk can be empowering and disempowering!! Language changes our lives: the way we talk to ourselves and others instantly shapes how we perceive life and how we behave. BOTTOM LINE: Your life is the way it is, not because of circumstances or situation, but rather from our self-talk! For a full book highlight and worksheet go to Book Club at

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Get any FREE full audiobook of your choice here:  https://amzn.to/2UXzDfx   Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT:  THE LIFE-CHANGING MAGIC OF TIDYING UP: The Japanese art of decluttering and organizing Marie Kondo takes tidying to a whole new level promising that if we properly simplify and organize, we will never have to do it again. Despite constant effort to declutter my home, papers still accumulate and close piles up ready to be put away... With detailed guidance for determining which items in our homes spark joy and which don't, this program will help us clear our clutter and enjoy the unique magic of a tidy home... you know that calm, motivated mindset that tidiness inspires.   For a full book highlight and wor

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Get any FREE full audiobook of your choice here:  https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT:  The strength switch by LEA WATERS, PhD helps us better understand ourselves and our children better. She teaches us how a small shift in our parenting style can yield big results in children- and in ourselves. The strength switch is a game changing approach to parenting developed from positive psychologist, Mom of 2, that combines decades of personal and clinical experience. Strength-based parenting allows you to see what is "right" about our children, to discover their strengths and talent. This approach can boost self-esteem and energy levels. Parenting can actually feel rewarding, we can have a strong bond w

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel    Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com   Get any FREE full audiobook of your choice here:  https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV   TODAY’S BOOK HIGHLIGHT:  WHO MOVED MY CHEESE? An A-Mazing Way to Deal with Change in Your Work and in Your Life By Spencer Johnson   Who Moved My Cheese is a simple parable that reveals truths. Its an amazing story written by Spencer Johnson. It would be so easy if we had a map of our lives and we could follow a map. But life keeps offering us changes and challenges. Are you ready for a unique insight on how we can succeed in these changing times? Are you ready for a unique insight on how we can succeed in these changing times?   For a full book highlight and worksheet go to Book Club at:  https://www.andreaseydel.co

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: THE ASSERTIVENESS GUIDE FOR WOMEN: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Do you have trouble speaking for yourself and communicating your needs to others? Or Do you find it difficult to set healthy boundaries, only to lash out in resentment when you feel like you're not being heard or respected? Julie De Azevedo Hanks PH.D, seasoned psychotherapist teaches us essential steps to help us communicate our needs, balance our emotions, improve relationships, and set boundaries to improve our lives. Decades of research in psychology conclude- As human beings, we have an ingr

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: THE ROAD LESS TRAVELED: A New Psychology of Love, Traditional Values, and Spiritual Growth The Road Less Traveled helps us explore the very nature of loving relationships and leads us toward a new serenity or peace as well as having a fullness in our lives. Life is difficult and that journey to growth and self discovery can be painful, challenging and long. In his book psychiatrist, Scott Peck teaches us how to distinguish dependency from love, how to become a more sensitive parent, and ultimately to become one's own true self. THIS BOOK HELPS US MOVE TOWARD A HIGHER LIVEL OF SELF-UNDERSTANDING. Positive Psychology is

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Get any FREE full audiobook of your choice here: https://amzn.to/2UXzDfx Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK HIGHLIGHT: THE UPSIDE OF YOUR DARK SIDE: Be Your Whole Self- Not Just Your "Good" Self In the Book The upside of Your Dark Side, Todd Kashdan, Ph. D and Robert Biswas-Diener, offer a BOLD stance Saying the modern quest for happiness through mindfulness, positivity, and optimism is FLAWED. Positive emotions can take us far, but it turns out that we need the emotions that make us uncomfortable. ALL EMOTIONS IMPORTANT!! For example Anger can make us creative. Selfishness can make us brave. And Guild is a highly effective motivator. The KEY lies in emotional, social and mental AGILITY-the ability to access our full range of emotions