Pure Light

Dreams that seem impossible don't have to be dismissed. If you only allow yourself to do things that seem doable, you aren't giving yourself the opportunity to expand and grow. https://ailikuutan.com/purelight58/

Wish you could stop feeling jealous? Jealousy isn't here to make you suffer. It's here to help you grow, by revealing your limiting beliefs. https://ailikuutan.com/purelight57/

Ever wish that you had more willpower, discipline or determination? Commitment helps you rise above any obstacles that get in your way. It's a decision you make over and over and over again. https://ailikuutan.com/purelight56/

When one aspect of yourself contradicts another, it can turn you into a lesser version of yourself. You stop shrinking when you allow yourself to be all of who you are. ailikuutan.com/purelight55/

When you're working on an important creative or entrepreneurial project, does resistance ever get in your way? Would you notice if it did?   https://ailikuutan.com/purelight54/

Want to experience more love in your life? Try this Kundalini meditation to create self-love. https://ailikuutan.com/purelight53/

When you experience failure, does it feel like the end of the world? It can be a portal to a new beginning when you embrace the gifts of failure. https://ailikuutan.com/purelight52/

Do you ever stop yourself from doing something because you're worried you may not succeed? Learn 3 strategies to let go of your fear of failure and get out of your own way. https://ailikuutan.com/purelight51/

How can you build trust in yourself? Here are three questions to ask to see how much you trust yourself – and to help you build self-trust. https://ailikuutan.com/purelight50/

Do you listen to your inner wisdom? Or do you find a reason to talk yourself out of it? Your intuition is the voice of your soul. Discover three reasons you may be ignoring your intuition so that you can learn to listen. https://ailikuutan.com/purelight49/

Have you been trying to eat healthier this year? It's a lot easier to eat healthier when you aren't forcing yourself to do it. Discover an unconventional reason to eat healthier. https://ailikuutan.com/purelight48/  

Do your old patterns keep resurfacing? This isn't a sign that you're a failure, or that you need more commitment, self-control or willpower. It just means you need more awareness. https://ailikuutan.com/purelight47/

Ever find yourself eating your feelings? Do you later regret doing that? You don't need more self-control or more discipline. You simply need these four strategies to stop emotional eating. https://ailikuutan.com/purelight46/

Ever wish you could pause before reacting to everything around you? This Kundalini meditation will help you do just that. https://ailikuutan.com/purelight45/

Ever get jealous? Feel like that makes you a bad person? Learn how to use jealousy as fuel for personal growth (instead of as a reason to beat yourself up). https://ailikuutan.com/purelight44/

When things don't turn out as hoped, how do you explain that to yourself? The stories we tell ourselves help us define who we are... and ironically, sometimes, prevent us from getting what we want. https://ailikuutan.com/purelight43/  

Ever worry about what other people will think? Wish you could stop? Fear of judgment isn't here to torment you. It's here to show you a belief you have that you haven't been willing to take responsibility for. https://ailikuutan.com/purelight42/

Do you ever find yourself judging others? Do you think you're a bad person for doing that? Wish you could stop? Learn how to use judgment as fuel for personal growth (instead of as a reason to beat yourself up). https://ailikuutan.com/purelight41/

When you don't pay attention to your life, you end up on autopilot. Trusting your instincts can help you wake up. https://ailikuutan.com/purelight40/

Seeking other people's opinions can be a way of distracting yourself from your inner knowing. https://ailikuutan.com/purelight39/