Reflexology is an alternative medicine procedure that involves the application of pressure on specific points, called reflex points, on the ears, hands, and feet. Pressure is...

Understanding Trigger PointsTrigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them...

Yoga: How to Practice Yoga in Every Day Life, Improve your Energy, and Achieve Peace of Mind

If you are unsatisfied with your overall health and you are curious to know how to start eating to feel healthier, if you want to know how to leave behind the huge blowouts you...

From theories and techniques on providing effective massages relevant to your clients’ needs, to setting up a practice and retaining clients, the Sports Massage audio book...

This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for...

This book is aimed at providing natural solution to eye problems. In this book; you would learn the fundamental causes of eye problems, eye infections and its symptoms and...

Massage is a very powerful tool in assisting the body to balance itself. Through the skilful application of tools and techniques, knowledge of the human body, a relaxing...

The Baby Massage Audiobook will equip you with the knowledge and skills you need to practice and teach baby massage, with a comprehensive understanding of the health and wellbeing...

Today, millions of men, women, and children, throughout the World, depend upon glasses. To the very many who ask, as did the Author thirty years ago, when he too was very...