The Yoga Sutras of Patanjali contain a collection of 196 Indian sutras on the theory and practice of yoga. The Yoga Sutras were compiled by sage Patanjali who synthesized and...
Essential oil recipes can go a long way for those who are dealing with stress. Can't seem to find any other solution? Look through this brilliant essential oils book to get a...
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions,...
Having diabetes does not mean you are not able to enjoy a nice smoothie from time to time. In fact, this smoothie recipe book is going to showcase some of the finest options in...
Karma yoga, also called Karma marga, is one of the several spiritual paths in Hinduism, one based on the yoga of action. Karma yogi believe that right work done well is a form of...
Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your...
Essential oils have a range of benefits. However, you might not want to go to the store all the time to purchase them.If that is the case, it is critical to have an understanding...
Want to find the best low carb recipes in the world?Are you a chicken lover?Why not combine them and create the ultimate meal right at home? Lisa Matthews has cultivated a...
Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for...
The literature on what to eat and not to eat, what to do and not to do, on medicines that convert human stomachs into drug-stores, is simply boundless. If we believe all we read,...