A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our...
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches...
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax,...
“A clear and positive view of our remarkable children with practical tips for the parent.”
An eye-opening, groundbreaking tour of the purpose of work in our lives, showing how work operates in our culture and how you can find your own path to happiness in the...
EVER WONDERED WHY PEOPLE REALLY DO WHAT THEY DO? (AND WHAT WE COULD ACCOMPLISH IF WE ONLY KNEW?)We need a clear-eyed look at what’s happening in society right now....
From Nicole Arzt, licensed marriage and family therapist and founder of Psychotherapy Memes- a global community of more than 80,000 followers- comes a dynamic approach to...
How often have you felt angry about something, only to snap at a loved one or colleague because you have not resolved the original issue?In Fear Less, Live More, Andrea A Smith...
Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?Do you experience negative thoughts that...
We view the world through a narrow lens and demand that others see and do things as we see fit. This is where conflicts arise and communication fizzles out. If we only learn to...