NutriBullet Sleepy Seeds SmoothieIngredients1 banana, sliced1⁄4 cup blueberries1⁄4 cup raspberries2 cups spinach1 tbsp pumpkin seeds1 tbsp sunflower seedsInstructionsPlace...

This book is an exploration of microservices and how to build it. It begins by explaining what they are, so as to help the reader better understand them. After reading this book...

In a contest of survival between the strongest of men and the smartest intellectual, it is the one who is most adaptable to change who will win. Strength and IQ may affect the...

How does the bitcoin protocol work?A person cannot mix indefinite bitcoins. The bitcoin protocol states that there will only be twenty-one million bitcoins to be produced by the...

Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you!This book collates 30 of the easiest and best-tasting autoimmune...

Buddhism made EASY - Your Life Is About to Get Much, Much BetterDo you feel stressed? Are you overwhelmed by the daily demands of your life and wish to be more at peace and...

Searching for good dietary advice often leaves us feeling confused and overwhelmed. There are always opposing parties that contradict a dietary program that we may have thought...

In this 2 in 1 box set, we will look at two key areas habit stacking :- goal setting and how to avoid procrastination when trying to achieve your life goalsHave you ever noticed...

Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan...

Pomegranate Berry SmoothieIngredients1/2 cup water1/2 cup nonfat cottage cheese1 cup pomegranate juice1 medium banana2 cups frozen mixed berries2 cups ice (if using fresh...