On Air With Ella
030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:52
- More information
Informações:
Synopsis
I believe that the nutrition and health messages we get from mainstream medicine are ALL wrong. - Amy Shah, M.D. We talk about this disconnect between traditional Western medicine and the wellness movement, and a whole lot more. Including: - Chronic inflammation - what is it and why should we care? - How to feel 25 years old again - and for much longer - Why the food of 50-75 years ago isn't comparable to the same foods today - What foods are naturally healing to the body - What supplements will Dr. Amy take, and why she prefers to "eat her vitamins" SHOW NOTES: The 0-200 show notes were tragically killed, but we're rebuilding at www.onairella.com/blog The conversation continues...join me on Instagram.