Bu With Declan Edwards
EPISODE 33: Talk Is Cheap
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:59
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Synopsis
When Australians think of mental health and emotional wellbeing they tend to automatically think of movements and organisations such as R U OK Day, The Black Dog Institute and Mental Health Day. Whilst these movements are doing great things in terms of awareness building they cannot make a long term sustainable change to the state of mental and emotional health in Australia on their own Join your host, Declan Edwards, this week as he highlights: 1. How talk and awareness based strategies aren’t enough to make long term positive change to mental and emotional wellbeing. 2. Why there’s a pressing need for an actionable and practical approach to mental health and emotional wellbeing. 3. How to improve your own mental health and emotional wellbeing with a holistic three pronged approach.