Bu With Declan Edwards

Does the idea of a social gathering exhaust you? Do you find yourself running on empty after hanging out with a lot of people? If this sounds like you then this is a fantastic episode for you to check out. Inspired by a fantastic question from one of our Happiness Coaching program members this episode sees us explore topics such as:  - Extroversion vs introversion - Self-care and boundaries - Challenging your own labels and beliefs I'm also thrilled to be joined this week by a surprise special guest - BU Coaching's Head of Systems & Strategy, Josh Devon. Josh is also my co-host on our other podcast: Working Well As always if you enjoyed this episode you can help us work towards our vision of "growing global wellbeing, one mind at a time" by simply REVIEWING, SHARING & SUBSCRIBING to this podcast. Find out more about YOUR happiness by completing your FREE Happiness Scorecard at www.happinessscorecard.com.au Begin growing your happiness by attending our FREE online masterclass; Hacking Happiness: h