Bu With Declan Edwards

It's a topic we've spoken about more than any other topic on this show - GRATITUDE This month I'm taking a personal challenge to practice gratitude every single day, and I'd love for you to join me. In this episode you'll learn: - Why gratitude is so powerful at improving mental health and happiness. - How gratitude improves your life AND other people's lives - How you can begin practicing gratitude immediately As always if you enjoyed this episode you can help us work towards our vision of "growing global wellbeing, one mind at a time" by simply REVIEWING, SHARING & SUBSCRIBING to this podcast. Find out more about YOUR happiness by completing your FREE Happiness Scorecard at www.happinessscorecard.com.au Begin growing your happiness by attending our FREE online masterclass; Hacking Happiness: https://www.bucoaching.org/hacking-happiness/ --- Send in a voice message: https://anchor.fm/bu-with-declan/message