Onefish Comms Podcasting

Dr Rachel Morris: minimise stress that is standing in the way of performance

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Synopsis

The Friction Free podcast series is brought to you by Onefish Twofish: www.onefishcomms.co.uk In this 40-minute conversation with Dr Rachel Morris - founder of Wild Monday - packed with hugely helpful insights and practical advice, you will hear:Why our brains see danger all around us and respond in unhelpful waysHow to let go of our own baggage around stress which holds us back from truly supporting our teamSpotting the early signs of stressFacing up to stress in your team when you feel unqualified and don’t want to open up pandora’s boxWhat to do when employees are emoting (whinging!) and threatening to drain everyone’s batteriesHow you can enable peers to informally coach each other ‘in the moment’ and why that so effectiveWe reference:Dr Steve Peters’ book: The Chimp ParadoxThe amygdala in the brainFind Dr Rachel Morris here:on Twitter @DrRachelMorris and @wild_mondaywww.wildmonday.co.ukFind Onefish Twofish here: on Twitter @onefishcomms and @cbedingfieldhttps://www.onefishcomms.co.ukBook a FREE 25 minute