Japanese Physical Training - The System Of Exercise, Diet, And General Mode Of Living That Has Made The Mikado’s People The Healthiest, Strongest, And Happiest Men And Women In The World

Table of ContentsPREFACECHAPTER I.The History of " jiu-Jitsu," with a Description of its First PrinciplesCHAPTER IIA Healthy Stomach the Basis of All Strength—What...