Ketogenic Diet For Beginners Using Intermittent Fasting On The Go Fast Food Options
  • By James C Youngman
  • Duration: 0:49:36
  • Narrator: Cara Firestone
  • Publisher: Author's Republic

Cutting carbs and replacing them with fat is gaining popularity. However, if you've had success losing weight with this common technique, known as the Ketogenic diet (or keto for...

Learning How To Talk To Strangers: Overcoming Your Fear Of Speaking To People, Either Men Or Women In Any Situation.
  • By Lucy B. Jackson
  • Duration: 2:08:19
  • Narrator: Cara Firestone
  • Publisher: Author's Republic

Step by step guide using real life examples to overcoming your fear and apprehensions of talking to people you don't yet know. This book utilizes real life examples and practical...